Chicken and Spinach Noodles
Satisfy your craving for a wholesome and hearty meal with this irresistible Chicken and Spinach Noodles recipe, a perfect blend of tender chicken, earthy spinach, and comforting egg noodles coated in a light Parmesan-infused sauce. This one-pan wonder comes together in just 40 minutes, making it an excellent option for busy weeknights. Pan-seared chicken breasts seasoned with garlic and black pepper provide a savory protein boost, while sautéed garlic and fresh spinach add depth and nutrition. A luscious combination of chicken broth, butter, and reserved pasta water creates a silky sauce that clings to every strand of egg noodles, delivering rich flavor without overwhelming heaviness. Garnished with fresh parsley for a hint of brightness, this dish is as visually appealing as it is delicious. Easy to prepare and packed with classic flavors, Chicken and Spinach Noodles will quickly become a family favorite!
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 2 tablespoons Olive oil
- 3 pieces Garlic cloves
- 4 cups Fresh spinach
- 12 ounces Egg noodles
- 2 tablespoons Unsalted butter
- 1 cup Chicken broth
- 0.5 cup Parmesan cheese, grated
- 2 tablespoons Fresh parsley, chopped (optional)
Instructions
Season the chicken breasts with salt, black pepper, and garlic powder on both sides.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and let rest before slicing into thin strips.
While the chicken is cooking, bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions. Reserve 1/2 cup of pasta water before draining the noodles.
In the same skillet used for the chicken, heat the remaining 1 tablespoon of olive oil and the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
Pour in the chicken broth and reserved pasta water. Let simmer for 2 minutes.
Add the cooked noodles to the skillet, tossing to coat them in the sauce.
Stir in the Parmesan cheese and sliced chicken, letting everything warm through for 2-3 minutes.
Serve the Chicken and Spinach Noodles hot, garnished with fresh parsley if desired.
Nutrition Facts
Calories |
1728 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.6 g | 107% | |
| Saturated Fat | 31.3 g | 156% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 496 mg | 166% | |
| Sodium | 3968 mg | 173% | |
| Total Carbohydrate | 95.8 g | 35% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 2.0 g | ||
| Protein | 146.7 g | 293% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 684 mg | 53% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 1319 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
