Nutrition Facts for Chicken and greens in coconut milk

Chicken and Greens in Coconut Milk

Image of Chicken and Greens in Coconut Milk
Nutriscore Rating: 73/100

Indulge in the rich, comforting flavors of this Chicken and Greens in Coconut Milk recipe—a luxurious blend of tender, seared chicken thighs simmered in a creamy coconut milk sauce infused with garlic, ginger, and a hint of red chili flakes for just the right amount of warmth. This one-pot dish is balanced by the earthy goodness of wilted spinach and kale, making it as nutritious as it is delicious. A splash of lime juice adds brightness, while fresh cilantro provides a fragrant finishing touch. Perfectly paired with jasmine rice for a complete meal, this quick and easy recipe comes together in under an hour, making it ideal for weeknight dinners or cozy family gatherings. Bursting with aromatic spices and vibrant greens, this recipe brings the exotic flavors of coconut milk-based cooking right to your table.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Coconut oil
  • 1 medium Onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, minced
  • 0.5 teaspoon Red chili flakes
  • 400 milliliters Coconut milk
  • 1 cup Chicken stock
  • 100 grams Spinach leaves
  • 100 grams Kale, roughly chopped
  • 2 tablespoons Lime juice
  • 2 tablespoons Fresh cilantro, chopped
  • 4 cups Cooked jasmine rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

Heat the coconut oil in a large skillet or pot over medium heat.

3

Sear the chicken thighs for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the diced onion and sauté for 2-3 minutes until translucent.

5

Add the minced garlic, ginger, and red chili flakes. Sauté for an additional minute until fragrant.

6

Pour in the coconut milk and chicken stock, stirring to combine.

7

Return the seared chicken thighs to the skillet. Reduce the heat to low, cover, and let simmer for 15-20 minutes until the chicken is fully cooked (internal temperature of 74°C or 165°F).

8

Add the spinach leaves and chopped kale to the skillet. Stir well and allow the greens to wilt for 2-3 minutes.

9

Stir in the lime juice and adjust seasoning with additional salt and pepper, if needed.

10

Garnish with fresh cilantro and serve hot with cooked jasmine rice, if desired.

Cooking Tip: Take your time with each step for the best results!
3047
cal
181.2g
protein
368.8g
carbs
91.4g
fat

Nutrition Facts

1 serving (2603.4g)
Calories
3047
% Daily Value*
Total Fat 91.4 g 117%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 0.5 g
Cholesterol 491 mg 164%
Sodium 3091 mg 134%
Total Carbohydrate 368.8 g 134%
Dietary Fiber 11.2 g 40%
Total Sugars 35.7 g
Protein 181.2 g 362%
Vitamin D 0.9 mcg 4%
Calcium 605 mg 47%
Iron 19.3 mg 107%
Potassium 3258 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
24.0%%
27.2%%
Fat: 822 cal (27.2%%)
Protein: 724 cal (24.0%%)
Carbs: 1475 cal (48.8%%)