Nutrition Facts for Chicken and green peppers in wine sauce
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Chicken and Green Peppers in Wine Sauce

Image of Chicken and Green Peppers in Wine Sauce
Nutriscore Rating: 72/100

Elevate your weeknight dinner game with this elegant yet simple Chicken and Green Peppers in Wine Sauce. Tender, golden-browned chicken breasts are simmered in a luxurious sauce made with dry white wine, creamy butter, and a hint of heavy cream, perfectly balanced with the vibrant flavor of sautéed green bell peppers and garlic. This one-pan recipe combines minimal prep with maximum flavor, making it a time-saving delight that’s perfect for busy evenings or entertaining guests. Serve it over fluffy rice, creamy mashed potatoes, or with crusty bread for a complete, comforting meal. Packed with fragrant herbs and a luscious wine-infused finish, this dish is sure to become a staple in your dinner rotation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic cloves, minced
  • 2 large Green bell peppers, sliced
  • 1 cup Dry white wine
  • 1 cup Chicken broth
  • 0.25 cup Heavy cream
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts evenly with salt and black pepper on both sides. Lightly dredge them in the all-purpose flour, shaking off any excess.

2

In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the unsalted butter and let it melt. Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.

4

Add the sliced green bell peppers to the skillet and cook for 5-6 minutes, stirring occasionally, until they begin to soften.

5

Pour the dry white wine into the skillet, scraping the bottom with a wooden spoon to release any browned bits. Let the wine simmer for 2-3 minutes to reduce slightly.

6

Stir in the chicken broth and bring the mixture to a gentle simmer. Return the chicken breasts to the skillet, cover, and cook for 10 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

7

Remove the chicken breasts from the skillet once again and stir in the heavy cream. Simmer the sauce for 2-3 more minutes until it thickens slightly.

8

Return the chicken to the skillet, spoon the sauce over the top, and garnish with freshly chopped parsley.

9

Serve hot with your choice of side, such as rice, mashed potatoes, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
536
cal
56.3g
protein
9.8g
carbs
24.1g
fat

Nutrition Facts

1 serving (408.1g)
Calories
536
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 765 mg 33%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 1.6 g 6%
Total Sugars 2.4 g
Protein 56.3 g 113%
Vitamin D 0.1 mcg 0%
Calcium 47 mg 4%
Iron 2.4 mg 14%
Potassium 725 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
46.9%%
45.0%%
Fat: 864 cal (45.0%%)
Protein: 900 cal (46.9%%)
Carbs: 156 cal (8.1%%)