Nutrition Facts for Chicken and broccoli thai curry

Chicken and Broccoli Thai Curry

Image of Chicken and Broccoli Thai Curry
Nutriscore Rating: 74/100

Bring the vibrant flavors of Thailand to your table with this Chicken and Broccoli Thai Curry—a quick and easy one-pan dish that’s perfect for busy weeknights. Tender chicken breast and crisp broccoli florets are simmered in a creamy coconut milk base infused with the bold, aromatic kick of Thai red curry paste, garlic, and ginger. A splash of soy and fish sauce adds umami depth, while a hint of lime juice and brown sugar balances the savory and tangy notes beautifully. Garnished with fresh basil leaves and served over fluffy jasmine rice, this wholesome recipe delivers restaurant-quality excellence in just 35 minutes. It’s a gluten-free, flavor-packed meal your whole family will love!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Chicken breast
  • 300 grams Broccoli florets
  • 3 tablespoons Thai red curry paste
  • 400 milliliters Coconut milk
  • 2 tablespoons Vegetable oil
  • 3 units Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Soy sauce
  • 1 tablespoon Fish sauce
  • 1 tablespoon Lime juice
  • 1 teaspoon Brown sugar
  • 10 grams Fresh basil leaves, chopped
  • 4 cups Cooked jasmine rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breast into bite-sized pieces and set aside. Wash and chop the broccoli into small florets.

2

Heat the vegetable oil in a large skillet or wok over medium heat.

3

Add minced garlic and grated ginger to the skillet and sauté for 1-2 minutes until fragrant.

4

Stir in the Thai red curry paste and cook for another minute to release its flavors.

5

Add the chicken pieces to the skillet and cook for 5-7 minutes, stirring frequently, until the chicken is browned and cooked through.

6

Pour in the coconut milk and mix well. Bring the mixture to a gentle simmer.

7

Add the broccoli florets to the skillet. Cover and simmer for 5-7 minutes, or until the broccoli is tender but still slightly crisp.

8

Stir in the soy sauce, fish sauce, lime juice, and brown sugar, adjusting the seasoning to taste.

9

Garnish the curry with fresh basil leaves and remove from heat.

10

Serve hot over cooked jasmine rice.

Cooking Tip: Take your time with each step for the best results!
2654
cal
186.2g
protein
372.0g
carbs
49.9g
fat

Nutrition Facts

1 serving (2309.3g)
Calories
2654
% Daily Value*
Total Fat 49.9 g 64%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 19.3 g
Cholesterol 430 mg 143%
Sodium 5334 mg 232%
Total Carbohydrate 372.0 g 135%
Dietary Fiber 14.3 g 51%
Total Sugars 38.0 g
Protein 186.2 g 372%
Vitamin D 0.0 mcg 0%
Calcium 428 mg 33%
Iron 17.8 mg 99%
Potassium 2517 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
27.8%%
16.7%%
Fat: 449 cal (16.7%%)
Protein: 744 cal (27.8%%)
Carbs: 1488 cal (55.5%%)