Nutrition Facts for Chicken and broccoli thai curry
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Chicken and Broccoli Thai Curry

Image of Chicken and Broccoli Thai Curry
Nutriscore Rating: 75/100

Bring the vibrant flavors of Thailand to your table with this Chicken and Broccoli Thai Curry—a quick and easy one-pan dish that’s perfect for busy weeknights. Tender chicken breast and crisp broccoli florets are simmered in a creamy coconut milk base infused with the bold, aromatic kick of Thai red curry paste, garlic, and ginger. A splash of soy and fish sauce adds umami depth, while a hint of lime juice and brown sugar balances the savory and tangy notes beautifully. Garnished with fresh basil leaves and served over fluffy jasmine rice, this wholesome recipe delivers restaurant-quality excellence in just 35 minutes. It’s a gluten-free, flavor-packed meal your whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Chicken breast
  • 300 grams Broccoli florets
  • 3 tablespoons Thai red curry paste
  • 400 milliliters Coconut milk
  • 2 tablespoons Vegetable oil
  • 3 units Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Soy sauce
  • 1 tablespoon Fish sauce
  • 1 tablespoon Lime juice
  • 1 teaspoon Brown sugar
  • 10 grams Fresh basil leaves, chopped
  • 4 cups Cooked jasmine rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breast into bite-sized pieces and set aside. Wash and chop the broccoli into small florets.

2

Heat the vegetable oil in a large skillet or wok over medium heat.

3

Add minced garlic and grated ginger to the skillet and sauté for 1-2 minutes until fragrant.

4

Stir in the Thai red curry paste and cook for another minute to release its flavors.

5

Add the chicken pieces to the skillet and cook for 5-7 minutes, stirring frequently, until the chicken is browned and cooked through.

6

Pour in the coconut milk and mix well. Bring the mixture to a gentle simmer.

7

Add the broccoli florets to the skillet. Cover and simmer for 5-7 minutes, or until the broccoli is tender but still slightly crisp.

8

Stir in the soy sauce, fish sauce, lime juice, and brown sugar, adjusting the seasoning to taste.

9

Garnish the curry with fresh basil leaves and remove from heat.

10

Serve hot over cooked jasmine rice.

Cooking Tip: Take your time with each step for the best results!
609
cal
48.6g
protein
75.3g
carbs
12.6g
fat

Nutrition Facts

1 serving (545.8g)
Calories
609
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 4.4 g
Cholesterol 106 mg 35%
Sodium 960 mg 42%
Total Carbohydrate 75.3 g 27%
Dietary Fiber 3.3 g 12%
Total Sugars 9.8 g
Protein 48.6 g 97%
Vitamin D 0.2 mcg 1%
Calcium 98 mg 8%
Iron 4.4 mg 24%
Potassium 612 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
31.9%%
18.6%%
Fat: 450 cal (18.6%%)
Protein: 776 cal (31.9%%)
Carbs: 1202 cal (49.5%%)