Nutrition Facts for Chicken and basil pepper cream sauce

Chicken and Basil Pepper Cream Sauce

Image of Chicken and Basil Pepper Cream Sauce
Nutriscore Rating: 57/100

Indulge in the rich and savory flavors of Chicken and Basil Pepper Cream Sauce, a show-stopping dish that's perfect for weeknight dinners or special occasions. This recipe features tender, golden-seared chicken breasts nestled in a luxuriously creamy sauce made with heavy cream, Parmesan cheese, and aromatic garlic. The addition of fresh basil and crushed black pepper infuses the dish with vibrant herbaceous notes and a gentle kick of spice, elevating its complexity. Ready in just 40 minutes, this elegant yet simple meal pairs wonderfully with pasta, rice, or crusty bread, making it a versatile choice for any table. Perfectly balanced and irresistibly creamy, this recipe will be your new go-to for effortless sophistication in the kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 pieces garlic cloves (minced)
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.5 cup Parmesan cheese (grated)
  • 0.25 cup fresh basil leaves (chopped)
  • 1.5 teaspoons crushed black pepper
  • 1 teaspoon salt
  • 2 tablespoons all-purpose flour
  • 2 tablespoons water (optional, for thinning sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by seasoning the chicken breasts with 1/2 teaspoon of salt and 1 teaspoon of crushed black pepper on both sides.

2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

3

Sear the chicken breasts for 4-5 minutes on each side, or until golden brown and fully cooked through (internal temperature should reach 165°F). Remove from the skillet and set aside.

4

In the same skillet, add the remaining olive oil and butter. Reduce the heat to medium and sauté the minced garlic for 1-2 minutes, until fragrant.

5

Sprinkle the flour into the skillet and whisk continuously for about 1 minute to form a roux.

6

Gradually whisk in the chicken broth and heavy cream, stirring constantly to avoid lumps. Let the mixture simmer for 2-3 minutes until it begins to thicken.

7

Stir in the Parmesan cheese, chopped basil, remaining 1/2 teaspoon of salt, and 1/2 teaspoon of crushed black pepper. Let the sauce simmer for another 2-3 minutes until the cheese is melted and the sauce is creamy.

8

If the sauce is too thick, add 1-2 tablespoons of water to reach your desired consistency.

9

Return the cooked chicken breasts to the skillet, spooning the sauce over them to coat. Let everything simmer together for 2-3 minutes.

10

Serve the chicken smothered in the basil pepper cream sauce. Pair with cooked pasta, rice, or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2986
cal
264.3g
protein
23.2g
carbs
190.6g
fat

Nutrition Facts

1 serving (1331.5g)
Calories
2986
% Daily Value*
Total Fat 190.6 g 244%
Saturated Fat 94.6 g 473%
Polyunsaturated Fat 2.7 g
Cholesterol 969 mg 323%
Sodium 5043 mg 219%
Total Carbohydrate 23.2 g 8%
Dietary Fiber 2.2 g 8%
Total Sugars 0.4 g
Protein 264.3 g 529%
Vitamin D 0.0 mcg 0%
Calcium 1489 mg 115%
Iron 8.1 mg 45%
Potassium 430 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
36.9%%
59.9%%
Fat: 1715 cal (59.9%%)
Protein: 1057 cal (36.9%%)
Carbs: 92 cal (3.2%%)