Nutrition Facts for Chicken amandine

Chicken Amandine

Image of Chicken Amandine
Nutriscore Rating: 67/100

Elevate your weeknight dinner repertoire with this elegant Chicken Amandine recipe, a dish that pairs golden, pan-seared chicken breasts with a rich, nutty almond sauce. Featuring tender chicken dredged in a light flour coating and cooked to perfection, this recipe comes alive with the addition of crunchy toasted almonds, a buttery lemon sauce, and a hint of fresh parsley. Ready in just 40 minutes, Chicken Amandine effortlessly blends simple cooking techniques with sophisticated flavors, making it perfect for a special occasion or an easy family meal. Serve it alongside fluffy rice, creamy mashed potatoes, or crisp steamed vegetables for a complete and satisfying dinner. Whether you're hosting or enjoying a quiet evening at home, this recipe is sure to impress with its balance of textures and bright, buttery notes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 0.5 cups sliced almonds
  • 2 tablespoons lemon juice
  • 0.5 cups chicken stock
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness of about 1/2 inch using a meat mallet.

2

In a shallow dish, combine the flour, salt, and pepper. Dredge each chicken breast in the flour mixture, shaking off any excess.

3

In a large skillet, heat 2 tablespoons of butter and the olive oil over medium heat. Once hot, add the chicken breasts to the skillet.

4

Cook the chicken for 4-5 minutes on each side or until golden brown and cooked through. Transfer the chicken to a plate and cover with foil to keep warm.

5

In the same skillet, reduce the heat to medium-low. Add the remaining 2 tablespoons of butter and let it melt.

6

Stir in the sliced almonds and cook until they are golden and fragrant, about 2-3 minutes, stirring frequently to prevent burning.

7

Add the lemon juice and chicken stock to the skillet, scraping up any browned bits from the bottom of the pan. Bring the mixture to a simmer and cook for 2-3 minutes to thicken slightly.

8

Return the cooked chicken breasts to the skillet, spooning the almond sauce over the top. Simmer for 2 minutes to allow the flavors to meld.

9

Garnish with fresh parsley and serve immediately. This dish pairs beautifully with steamed vegetables, rice, or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
2469
cal
242.9g
protein
63.2g
carbs
137.6g
fat

Nutrition Facts

1 serving (1130.2g)
Calories
2469
% Daily Value*
Total Fat 137.6 g 176%
Saturated Fat 41.7 g 208%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 2952 mg 128%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 11.3 g 40%
Total Sugars 3.8 g
Protein 242.9 g 486%
Vitamin D 0.2 mcg 1%
Calcium 336 mg 26%
Iron 13.3 mg 74%
Potassium 2495 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
39.5%%
50.3%%
Fat: 1238 cal (50.3%%)
Protein: 971 cal (39.5%%)
Carbs: 252 cal (10.3%%)