Nutrition Facts for Chicken amandine
Blog Research API Download App

Chicken Amandine

Image of Chicken Amandine
Nutriscore Rating: 68/100

Elevate your weeknight dinner repertoire with this elegant Chicken Amandine recipe, a dish that pairs golden, pan-seared chicken breasts with a rich, nutty almond sauce. Featuring tender chicken dredged in a light flour coating and cooked to perfection, this recipe comes alive with the addition of crunchy toasted almonds, a buttery lemon sauce, and a hint of fresh parsley. Ready in just 40 minutes, Chicken Amandine effortlessly blends simple cooking techniques with sophisticated flavors, making it perfect for a special occasion or an easy family meal. Serve it alongside fluffy rice, creamy mashed potatoes, or crisp steamed vegetables for a complete and satisfying dinner. Whether you're hosting or enjoying a quiet evening at home, this recipe is sure to impress with its balance of textures and bright, buttery notes.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 0.5 cups sliced almonds
  • 2 tablespoons lemon juice
  • 0.5 cups chicken stock
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness of about 1/2 inch using a meat mallet.

2

In a shallow dish, combine the flour, salt, and pepper. Dredge each chicken breast in the flour mixture, shaking off any excess.

3

In a large skillet, heat 2 tablespoons of butter and the olive oil over medium heat. Once hot, add the chicken breasts to the skillet.

4

Cook the chicken for 4-5 minutes on each side or until golden brown and cooked through. Transfer the chicken to a plate and cover with foil to keep warm.

5

In the same skillet, reduce the heat to medium-low. Add the remaining 2 tablespoons of butter and let it melt.

6

Stir in the sliced almonds and cook until they are golden and fragrant, about 2-3 minutes, stirring frequently to prevent burning.

7

Add the lemon juice and chicken stock to the skillet, scraping up any browned bits from the bottom of the pan. Bring the mixture to a simmer and cook for 2-3 minutes to thicken slightly.

8

Return the cooked chicken breasts to the skillet, spooning the almond sauce over the top. Simmer for 2 minutes to allow the flavors to meld.

9

Garnish with fresh parsley and serve immediately. This dish pairs beautifully with steamed vegetables, rice, or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
616
cal
60.7g
protein
16.4g
carbs
33.6g
fat

Nutrition Facts

1 serving (282.1g)
Calories
616
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 182 mg 61%
Sodium 632 mg 27%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 2.8 g 10%
Total Sugars 0.8 g
Protein 60.7 g 121%
Vitamin D 0.2 mcg 1%
Calcium 84 mg 6%
Iron 3.4 mg 19%
Potassium 620 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
39.8%%
49.6%%
Fat: 1212 cal (49.6%%)
Protein: 972 cal (39.8%%)
Carbs: 259 cal (10.6%%)