Nutrition Facts for Chicken almond salad
Blog Research API Download App

Chicken Almond Salad

Image of Chicken Almond Salad
Nutriscore Rating: 73/100

Bright, fresh, and full of crunch, this Chicken Almond Salad is the ultimate combination of wholesome and savory flavors. Featuring tender shredded chicken, crisp celery, juicy red grapes, and toasted sliced almonds, this recipe strikes the perfect balance between texture and taste. The creamy dressing, made with a blend of tangy Greek yogurt, rich mayonnaise, fresh lemon juice, and a touch of honey, ties everything together beautifully. Ready in just 15 minutes, this no-cook salad is perfect for a quick lunch, light dinner, or even a crowd-pleasing potluck dish. Serve it on a bed of crisp romaine lettuce or mixed greens for added freshness, or enjoy it as is for a protein-packed meal. With its mix of satisfying ingredients and vibrant flavors, this Chicken Almond Salad is sure to become a new favorite!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cooked chicken breast, shredded or diced
  • 2 stalks Celery, finely chopped
  • 1 cup Red grapes, halved
  • 0.5 cup Sliced almonds, toasted
  • 2 Green onions, finely chopped
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Romaine lettuce or mixed greens (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the shredded or diced chicken breast, chopped celery, halved red grapes, toasted sliced almonds, and chopped green onions. Mix gently to combine.

2

In a smaller bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, honey, salt, and black pepper until the dressing is smooth and well blended.

3

Pour the dressing over the chicken mixture. Toss gently to coat all the ingredients evenly with the dressing.

4

Taste and adjust the seasoning if needed, adding more salt or pepper to your preference.

5

Serve the Chicken Almond Salad as is, or on a bed of romaine lettuce or mixed greens for extra crunch and freshness.

6

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Stir before serving again.

Cooking Tip: Take your time with each step for the best results!
541
cal
41.8g
protein
14.4g
carbs
34.7g
fat

Nutrition Facts

1 serving (271.2g)
Calories
541
% Daily Value*
Total Fat 34.7 g 45%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 554 mg 24%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 9.2 g
Protein 41.8 g 84%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 2.4 mg 14%
Potassium 620 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
31.2%%
58.1%%
Fat: 1247 cal (58.1%%)
Protein: 670 cal (31.2%%)
Carbs: 230 cal (10.7%%)