Nutrition Facts for Chick-fil-a style grilled chicken sandwich

Chick-fil-A Style Grilled Chicken Sandwich

Image of Chick-fil-A Style Grilled Chicken Sandwich
Nutriscore Rating: 64/100

Recreate the irresistible charm of a Chick-fil-A favorite with this copycat Grilled Chicken Sandwich recipe! Perfectly tender chicken breasts are marinated in a zesty blend of soy sauce, lemon juice, honey, and warm spices like garlic powder and paprikaβ€”ensuring every bite is packed with flavor. Grilled to juicy perfection and served on a toasted multigrain bun, these sandwiches are layered with fresh romaine lettuce, juicy tomato slices, and tangy dill pickle chips for the ultimate balance of textures and tastes. Ready in under an hour, this healthier take on a beloved classic is easy to make and ideal for a quick lunch or backyard barbecue. Whether you're a Chick-fil-A fan or just love grilled chicken sandwiches, this recipe brings the iconic flavor to your own kitchen!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pieces Multigrain buns
  • 2 leaves Romaine lettuce leaves
  • 4 slices Tomato slices
  • 4 pieces Dill pickle chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the chicken breasts between two pieces of parchment paper or plastic wrap and pound to an even thickness of about 1/2 inch.

2

In a medium bowl, whisk together soy sauce, lemon juice, honey, olive oil, garlic powder, paprika, salt, and black pepper to form the marinade.

3

Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 1-2 hours for maximum flavor.

4

Preheat a grill or stovetop grill pan over medium-high heat.

5

Remove the chicken from the marinade and shake off any excess. Place the chicken breasts on the grill and cook for 5-6 minutes on each side, or until the chicken is cooked through and reaches an internal temperature of 165Β°F.

6

While the chicken is cooking, lightly toast the multigrain buns on the grill or in a toaster.

7

Assemble the sandwiches by placing a grilled chicken breast on the bottom half of a toasted bun. Top with romaine lettuce leaf, two tomato slices, and two dill pickle chips.

8

Place the top half of the bun over the assembled sandwich. Repeat for the second sandwich. Serve immediately and enjoy your Chick-fil-A style grilled chicken sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
1376
cal
128.9g
protein
114.2g
carbs
45.3g
fat

Nutrition Facts

1 serving (725.5g)
Calories
1376
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 1.4 g
Cholesterol 296 mg 99%
Sodium 4591 mg 200%
Total Carbohydrate 114.2 g 42%
Dietary Fiber 12.1 g 43%
Total Sugars 27.7 g
Protein 128.9 g 258%
Vitamin D 0.1 mcg 0%
Calcium 181 mg 14%
Iron 9.1 mg 51%
Potassium 1577 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
37.4%%
29.5%%
Fat: 407 cal (29.5%%)
Protein: 515 cal (37.4%%)
Carbs: 456 cal (33.1%%)