Nutrition Facts for Cherry tomatoes provencale

Cherry Tomatoes Provencale

Image of Cherry Tomatoes Provencale
Nutriscore Rating: 69/100

Bring the rustic flavors of the French countryside to your table with Cherry Tomatoes Provençale, a simple yet elegant dish bursting with vibrant Mediterranean flair. This recipe layers sweet, juicy cherry tomatoes with a golden, savory topping of breadcrumbs, garlic, fresh parsley, and thyme. Drizzled with rich olive oil, the tomatoes roast to perfection, creating an irresistible combination of crispy, herb-infused crumbs and tender, bubbling tomatoes. With just 10 minutes of prep and a quick bake in the oven, this versatile recipe works beautifully as a side dish, a light appetizer, or even a topping for crusty bread. Perfect for summer gatherings or enhancing weeknight dinners, this dish is proof that uncomplicated ingredients can create extraordinary flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Cherry tomatoes
  • 50 grams Breadcrumbs
  • 3 units Garlic cloves
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Fresh thyme leaves
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 190°C (375°F).

2

Wash the cherry tomatoes thoroughly and slice them in half. Arrange them in a single layer in an oven-proof baking dish, cut side up.

3

Peel and finely chop the garlic cloves. Set aside.

4

In a small mixing bowl, combine the breadcrumbs, chopped garlic, fresh parsley, thyme leaves, salt, and black pepper. Mix well to create the topping.

5

Drizzle 2 tablespoons of olive oil over the cherry tomatoes in the baking dish.

6

Evenly sprinkle the breadcrumb mixture over the tomatoes, ensuring they are well coated.

7

Drizzle the remaining 1 tablespoon of olive oil over the breadcrumb topping for extra crispness.

8

Place the baking dish in the preheated oven and bake for 20 minutes, or until the topping is golden brown and the tomatoes are soft and bubbling.

9

Remove from the oven and let cool slightly before serving.

10

Serve warm as a side dish or with crusty bread as a light appetizer.

Cooking Tip: Take your time with each step for the best results!
684
cal
12.4g
protein
62.7g
carbs
45.8g
fat

Nutrition Facts

1 serving (612.7g)
Calories
684
% Daily Value*
Total Fat 45.8 g 59%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2021 mg 88%
Total Carbohydrate 62.7 g 23%
Dietary Fiber 8.5 g 30%
Total Sugars 16.7 g
Protein 12.4 g 25%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 5.0 mg 28%
Potassium 1293 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
7.0%%
57.8%%
Fat: 412 cal (57.8%%)
Protein: 49 cal (7.0%%)
Carbs: 250 cal (35.2%%)