Nutrition Facts for Cherry tomatoes persillade
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Cherry Tomatoes Persillade

Image of Cherry Tomatoes Persillade
Nutriscore Rating: 78/100

Elevate your side dish game with Cherry Tomatoes Persillade, a vibrant and aromatic recipe that spotlights the simple elegance of fresh ingredients. Juicy cherry tomatoes are gently sautéed until tender and paired with a fragrant persillade—a classic French blend of finely chopped parsley and garlic. Enhanced with a drizzle of extra-virgin olive oil, a touch of zesty lemon, and just the right amount of seasoning, this dish captures bold, fresh flavors in every bite. Optional toasty breadcrumbs add a delightful crunch, making it the perfect complement to grilled meats, pasta, or crusty bread. Ready in just 20 minutes, this quick and easy recipe is a versatile addition to any table, served warm or at room temperature. Ideal for weeknight dinners or as a showstopping side at your next gathering!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams cherry tomatoes
  • 30 grams fresh parsley
  • 2 pieces garlic cloves
  • 2 tablespoons extra-virgin olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon zest
  • 2 tablespoons bread crumbs (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the cherry tomatoes and pat them dry with a clean kitchen towel. Set them aside.

2

Finely chop the fresh parsley and garlic cloves. Combine them in a small bowl to make the persillade mixture.

3

Heat 1 tablespoon of the olive oil in a large skillet over medium heat.

4

Add the cherry tomatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften and release their juices.

5

Lower the heat slightly and stir in the persillade mixture, along with the remaining 1 tablespoon of olive oil. Cook for another 2-3 minutes, stirring frequently, to gently toast the garlic and blend the flavors.

6

Add salt, black pepper, and lemon zest to the skillet, and stir to combine. Taste and adjust seasoning as needed.

7

If using bread crumbs, sprinkle them evenly over the tomatoes and cook for an additional minute for light toasting.

8

Remove the skillet from heat and transfer the Cherry Tomatoes Persillade to a serving dish.

9

Serve warm or at room temperature as a side dish or topping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
100
cal
1.9g
protein
8.6g
carbs
7.1g
fat

Nutrition Facts

1 serving (145.7g)
Calories
100
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 283 mg 12%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 2.0 g 7%
Total Sugars 3.6 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 1.5 mg 8%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
7.0%%
60.7%%
Fat: 259 cal (60.7%%)
Protein: 30 cal (7.0%%)
Carbs: 137 cal (32.2%%)