Nutrition Facts for Cheremsha siberian onion salad

Cheremsha Siberian Onion Salad

Image of Cheremsha Siberian Onion Salad
Nutriscore Rating: 76/100

Discover the vibrant and refreshing flavors of Cheremsha Siberian Onion Salad, a simple yet nutrient-packed dish showcasing the unique charm of cheremsha, or wild garlic. This quick 15-minute salad combines the delicate onion-garlic notes of cheremsha with crisp cucumber, peppery radishes, and aromatic dill for a delightful medley of textures and tastes. Tossed in a zesty lemon-olive oil vinaigrette and enhanced with green onions, this light and healthy recipe is perfect as a side dish or a wholesome appetizer. Bursting with fresh, seasonal ingredients, this salad not only livens up your table but also offers a taste of Siberian culinary tradition.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams cheremsha (wild garlic)
  • 1 large cucumber
  • 5 medium radishes
  • 2 tablespoons dill
  • 2 stalks green onions
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Thoroughly rinse the cheremsha (wild garlic) under cold water to remove any dirt or debris. Pat dry with a kitchen towel and chop it into 2-3 cm pieces.

2

Wash the cucumber and radishes. Slice the cucumber into thin half-moons and the radishes into thin rounds.

3

Chop the dill and green onions finely.

4

In a large mixing bowl, combine the chopped cheremsha, cucumber slices, radish slices, dill, and green onions.

5

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to make the vinaigrette.

6

Pour the vinaigrette over the salad and gently toss to coat all the ingredients evenly.

7

Taste and adjust seasoning if needed, adding more salt or pepper to suit your preference.

8

Serve immediately as a refreshing side or let it sit for 5-10 minutes to let the flavors meld. Enjoy!

Cooking Tip: Take your time with each step for the best results!
424
cal
8.7g
protein
39.1g
carbs
29.1g
fat

Nutrition Facts

1 serving (757.6g)
Calories
424
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1954 mg 85%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 7.7 g 28%
Total Sugars 15.6 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 5.5 mg 31%
Potassium 1556 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
7.7%%
57.8%%
Fat: 261 cal (57.8%%)
Protein: 34 cal (7.7%%)
Carbs: 156 cal (34.5%%)