Nutrition Facts for Chef boy i be illinois magic dust
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Chef Boy I Be Illinois Magic Dust

Image of Chef Boy I Be Illinois Magic Dust
Nutriscore Rating: 51/100

Elevate your culinary game with "Chef Boy I Be Illinois Magic Dust," a bold and versatile homemade spice blend that's sure to become your kitchen staple. This quick-to-make seasoning combines the smoky sweetness of paprika, the rich depth of brown sugar, and a perfectly balanced kick of cayenne and mustard powder, rounded out with aromatic oregano and thyme. Ready in just five minutes, this all-purpose rub is ideal for enhancing the flavor of chicken, ribs, and pork chops, or even adding a savory touch to roasted vegetables and popcorn. Packed with pantry-friendly ingredients, this seasoning blend is your secret weapon for creating unforgettable meals. Store it in an airtight container and enjoy restaurant-quality flavors at home for up to six months!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 tablespoons Paprika (sweet or smoked)
  • 2 tablespoons Brown sugar (lightly packed)
  • 1.5 tablespoons Kosher salt
  • 1 tablespoon Black pepper (freshly ground)
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Dried mustard powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized mixing bowl, combine the paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, cayenne pepper, mustard powder, dried oregano, and dried thyme.

2

Mix thoroughly using a whisk or fork to ensure all the ingredients are evenly distributed.

3

Transfer the Magic Dust to an airtight container or spice jar for storage.

4

Use immediately as a seasoning for meats like chicken, ribs, or pork chops, or sprinkle onto roasted vegetables and popcorn for a bold flavor boost.

5

Store the Magic Dust in a cool, dry place for up to 6 months. Shake the container before each use to redistribute the spices.

Cooking Tip: Take your time with each step for the best results!
21
cal
0.6g
protein
4.7g
carbs
0.4g
fat

Nutrition Facts

1 serving (6.8g)
Calories
21
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 224 mg 10%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 2.7 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.5 mg 3%
Potassium 71 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.3%%
9.4%%
14.3%%
Fat: 42 cal (14.3%%)
Protein: 28 cal (9.4%%)
Carbs: 226 cal (76.3%%)