Nutrition Facts for Chef boy i be illinois ligurian pasta
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Chef Boy I Be Illinois Ligurian Pasta

Image of Chef Boy I Be Illinois Ligurian Pasta
Nutriscore Rating: 71/100

Experience the vibrant flavors of Italy with "Chef Boy I Be Illinois Ligurian Pasta," a rustic take on a classic Ligurian dish that combines hearty penne pasta, tender green beans, and velvety Yukon Gold potatoes with a luxurious homemade basil pesto. This recipe is all about simplicity and bold, fresh ingredients—peppered with the nutty richness of pine nuts, the zesty brightness of lemon, and a touch of Parmesan for depth. Perfectly balanced and ready in just 40 minutes, it’s a wholesome, one-pot wonder that’s ideal for busy weeknights or a casual dinner with friends. Serve it hot with an extra sprinkle of Parmesan and a drizzle of olive oil for a savory finish that will leave everyone asking for seconds. This versatile dish is a celebration of fresh, seasonal produce and unbeatable Mediterranean flavors—perfect for pasta lovers looking for their next favorite recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Penne pasta
  • 8 oz Green beans
  • 2 medium Potatoes, waxy (such as Yukon Gold)
  • 2 cups Fresh basil leaves
  • 0.25 cup Pine nuts
  • 0.5 cup Grated Parmesan cheese
  • 2 large Garlic cloves
  • 0.5 cup Extra virgin olive oil
  • 1.5 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Lemon zest
  • 16 cups Water for boiling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring 16 cups of water to a rolling boil in a large pot. Add 1 teaspoon of salt.

2

Peel the potatoes and cut them into 1/2-inch cubes. Wash and trim the green beans, cutting them into 1- to 2-inch pieces.

3

Add the cubed potatoes to the boiling water and cook for 3 minutes.

4

Add the green beans to the pot with the potatoes and cook for 4 additional minutes.

5

Add the penne pasta to the same pot and cook according to package instructions, until al dente. Reserve 1 cup of pasta water before draining.

6

While the pasta, potatoes, and green beans cook, prepare the pesto: in a blender or food processor, combine basil leaves, pine nuts, Parmesan cheese, garlic, 1/2 teaspoon of salt, and black pepper.

7

With the processor running, slowly drizzle in olive oil until the mixture is smooth and creamy.

8

Drain the pasta, potatoes, and green beans, and return them to the pot. Add the pesto sauce, lemon zest, and 1/4 cup of the reserved pasta water. Stir well to coat. Add more pasta water, a tablespoon at a time, if needed to loosen the sauce.

9

Taste and adjust seasoning with additional salt and pepper, if desired.

10

Serve hot in bowls, garnished with extra grated Parmesan and a drizzle of olive oil if desired.

Cooking Tip: Take your time with each step for the best results!
572
cal
13.8g
protein
46.4g
carbs
38.9g
fat

Nutrition Facts

1 serving (1255.1g)
Calories
572
% Daily Value*
Total Fat 38.9 g 50%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 2.5 g
Cholesterol 10 mg 3%
Sodium 909 mg 40%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 6.3 g 22%
Total Sugars 3.8 g
Protein 13.8 g 28%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 3.8 mg 21%
Potassium 644 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
9.4%%
58.9%%
Fat: 1381 cal (58.9%%)
Protein: 220 cal (9.4%%)
Carbs: 745 cal (31.8%%)