Nutrition Facts for Cheesy jack tacos
Blog Research API Download App

Cheesy Jack Tacos

Image of Cheesy Jack Tacos
Nutriscore Rating: 63/100

Get ready to elevate taco night with these irresistible Cheesy Jack Tacos! Featuring perfectly seasoned ground beef nestled in crispy or soft taco shells, these quick and easy tacos are loaded with melted pepper jack cheese for a creamy, spicy kick. Topped with crisp shredded lettuce, juicy diced tomatoes, and a hint of zesty red onion, every bite packs a symphony of textures and flavors. The star of the show is the tangy crema sauce, made with sour cream and lime juice, adding a refreshing finish to this crowd-pleasing dish. Perfect for busy weeknights or entertaining guests, this recipe comes together in just 25 minutes and yields a taco experience you won’t forget.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb Ground beef
  • 2 tbsp Taco seasoning
  • 0.25 cup Water
  • 10 pieces Taco shells (hard or soft)
  • 1 cup Shredded pepper jack cheese
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 0.25 cup Diced red onion
  • 0.5 cup Sour cream
  • 1 tbsp Lime juice
  • 2 tbsp Fresh cilantro (optional)
  • 1 tbsp Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large skillet, heat olive oil over medium heat.

2

Add the ground beef to the skillet and cook, breaking it up with a spatula, until browned, about 5-7 minutes.

3

Drain excess fat if necessary, then stir in the taco seasoning and water. Cook for another 2-3 minutes, stirring occasionally, until the mixture is well-coated in the seasoning and slightly thickened. Remove from heat.

4

Preheat your oven to 350Β°F (175Β°C). Place taco shells on a baking sheet and sprinkle about 1 tablespoon of shredded pepper jack cheese into the bottom of each shell. Bake for 3-5 minutes or until the cheese has melted and the shells are warm.

5

In a small bowl, mix together sour cream and lime juice to make the tangy crema sauce. Set aside.

6

Assemble the tacos by filling each shell with a layer of seasoned beef, followed by shredded lettuce, diced tomatoes, and red onions.

7

Drizzle the tangy crema sauce on top and sprinkle with a bit of fresh cilantro for garnish if desired.

8

Serve immediately and enjoy your Cheesy Jack Tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
703
cal
31.9g
protein
39.2g
carbs
48.5g
fat

Nutrition Facts

1 serving (332.5g)
Calories
703
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 20.3 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 116 mg 39%
Sodium 728 mg 32%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 3.7 g 13%
Total Sugars 5.7 g
Protein 31.9 g 64%
Vitamin D 0.3 mcg 2%
Calcium 317 mg 24%
Iron 4.3 mg 24%
Potassium 498 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
17.7%%
60.6%%
Fat: 1751 cal (60.6%%)
Protein: 512 cal (17.7%%)
Carbs: 626 cal (21.7%%)