Nutrition Facts for Cheesy green bean supreme

Cheesy Green Bean Supreme

Image of Cheesy Green Bean Supreme
Nutriscore Rating: 65/100

Treat your taste buds to the ultimate comfort food with this Cheesy Green Bean Supreme, a side dish that’s equal parts creamy, cheesy, and irresistibly crunchy. Fresh, tender green beans are coated in a luscious homemade cheddar and Parmesan cheese sauce, infused with garlic and a hint of seasoning for a flavor-packed bite. The crowning touch? A golden breadcrumb topping, lightly crisped in olive oil, that adds the perfect crunch to every forkful. Ready in under an hour, this recipe is ideal for weeknight dinners or as a holiday side dish to impress your guests. Dive into this green bean casserole makeover and discover a new family favorite packed with vibrant flavor and crave-worthy textures!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 900 g fresh green beans
  • 4 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 480 ml milk
  • 170 g shredded sharp cheddar cheese
  • 50 g grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup breadcrumbs
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Wash and trim the ends of the green beans. If the beans are particularly long, cut them in half.

3

Bring a large pot of salted water to a boil. Add the green beans and cook for 4-5 minutes until they are bright green and slightly tender. Drain and immediately rinse with cold water to stop the cooking process. Set aside.

4

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a smooth paste.

5

Gradually whisk in the milk, ensuring no lumps remain. Continue stirring over medium heat until the mixture begins to thicken, about 3-4 minutes.

6

Remove the saucepan from the heat and stir in the shredded cheddar cheese and Parmesan cheese until melted and smooth.

7

Add the garlic powder, salt, and black pepper to the cheese sauce. Taste and adjust seasonings if needed.

8

In a large mixing bowl, combine the cooked green beans with the cheese sauce, ensuring they are evenly coated.

9

Transfer the mixture into a greased 9x13-inch baking dish and spread it out evenly.

10

In a small bowl, mix the breadcrumbs with olive oil until the crumbs are slightly moistened. Sprinkle the breadcrumb mixture evenly over the green beans.

11

Place the dish in the preheated oven and bake for 25–30 minutes, or until the top is golden brown and crispy.

12

Remove from the oven and let cool for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2581
cal
113.6g
protein
196.8g
carbs
161.9g
fat

Nutrition Facts

1 serving (1837.1g)
Calories
2581
% Daily Value*
Total Fat 161.9 g 208%
Saturated Fat 84.5 g 422%
Polyunsaturated Fat 4.4 g
Cholesterol 408 mg 136%
Sodium 6538 mg 284%
Total Carbohydrate 196.8 g 72%
Dietary Fiber 35.5 g 127%
Total Sugars 61.8 g
Protein 113.6 g 227%
Vitamin D 5.7 mcg 28%
Calcium 2794 mg 215%
Iron 15.6 mg 87%
Potassium 2749 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
16.8%%
54.0%%
Fat: 1457 cal (54.0%%)
Protein: 454 cal (16.8%%)
Carbs: 787 cal (29.2%%)