Nutrition Facts for Cheesy corn with a crunch

Cheesy Corn with a Crunch

Image of Cheesy Corn with a Crunch
Nutriscore Rating: 67/100

Get ready to elevate your side dish game with this irresistible recipe for *Cheesy Corn with a Crunch*! Sweet corn kernels are enveloped in a luxuriously creamy cheese sauce made with sharp cheddar and parmesan, infused with a hint of garlic for added flavor. Topped with a golden layer of crispy, olive oil-tossed panko breadcrumbs, this baked delight offers the perfect balance of comfort and texture. Ready in just 35 minutes, it’s an easy-to-make, crowd-pleasing dish that pairs beautifully with roasted meats or can even stand alone as a decadent snack. Garnished with fresh parsley for a touch of color, this dish is guaranteed to become a go-to favorite for weeknight dinners, holiday feasts, or potluck parties. Keywords: cheesy corn, baked corn casserole, crunchy topping, easy side dish, comfort food.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups sweet corn kernels
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 1 cup sharp cheddar cheese, shredded
  • 0.5 cup parmesan cheese, grated
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.75 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a medium-sized baking dish and set it aside.

2

In a medium saucepan, melt the butter over medium heat. Once melted, stir in the flour and cook for 1-2 minutes, whisking constantly, to form a roux.

3

Gradually add the milk while whisking to prevent lumps. Continue to whisk until the mixture thickens, about 3-4 minutes.

4

Lower the heat and stir in the cheddar cheese, parmesan cheese, garlic powder, salt, and black pepper until smooth and creamy. Remove the sauce from heat.

5

Add the corn kernels to the cheese sauce and stir to coat evenly. Transfer the mixture to the prepared baking dish.

6

In a small bowl, mix the panko breadcrumbs with olive oil until evenly coated. Sprinkle the breadcrumb mixture over the cheesy corn.

7

Bake in the preheated oven for 15-20 minutes, or until the top is golden brown and crispy.

8

Remove from the oven and let cool for 5 minutes. Garnish with chopped parsley before serving. Enjoy your Cheesy Corn with a Crunch!

⚑
Cooking Tip: Take your time with each step for the best results!
1880
cal
83.0g
protein
178.0g
carbs
107.4g
fat

Nutrition Facts

1 serving (1225.2g)
Calories
1880
% Daily Value*
Total Fat 107.4 g 138%
Saturated Fat 56.2 g 281%
Polyunsaturated Fat 1.7 g
Cholesterol 266 mg 89%
Sodium 3074 mg 134%
Total Carbohydrate 178.0 g 65%
Dietary Fiber 18.5 g 66%
Total Sugars 58.0 g
Protein 83.0 g 166%
Vitamin D 4.6 mcg 23%
Calcium 1746 mg 134%
Iron 7.0 mg 39%
Potassium 2401 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
16.5%%
48.1%%
Fat: 966 cal (48.1%%)
Protein: 332 cal (16.5%%)
Carbs: 712 cal (35.4%%)