Nutrition Facts for Cheesy chicken and broccoli

Cheesy Chicken and Broccoli

Image of Cheesy Chicken and Broccoli
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food with this Cheesy Chicken and Broccoli recipe, a one-skillet wonder that combines tender, golden-seared chicken breasts, perfectly cooked broccoli florets, and a decadently creamy cheese sauce. Featuring a rich blend of sharp cheddar, Parmesan, and cream cheese, this dish is elevated with flavorful notes of garlic, paprika, and a hint of chicken broth for depth. Ready in just 50 minutes, it’s a family-friendly, low-carb dinner option that doesn't skimp on flavor. Serve it as a hearty main dish or pair it with your favorite side for a wholesome meal that’s sure to become a weeknight favorite. Perfect for those searching for quick, cheesy chicken recipes, this dish is as satisfying as it is simple to prepare!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons olive oil
  • 3 cups broccoli florets
  • 3 pieces garlic cloves, minced
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 4 ounces cream cheese, softened
  • 1.5 cups shredded sharp cheddar cheese
  • 0.5 cup Parmesan cheese, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season both sides of the chicken breasts with salt, black pepper, and paprika.

2

Heat olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the broccoli florets and cook for 3-4 minutes until slightly tender. Remove and set aside.

4

Lower the heat to medium-low and add the minced garlic to the skillet. SautΓ© for 1-2 minutes until fragrant.

5

Pour in the chicken broth and scrape the bottom of the skillet to deglaze. Let it simmer for 2 minutes.

6

Stir in the heavy cream and cream cheese, whisking until smooth and combined.

7

Add the shredded sharp cheddar cheese and Parmesan cheese to the skillet, stirring until melted and the sauce is creamy.

8

In a small bowl, mix the cornstarch and water to create a slurry. Stir it into the sauce to thicken, cooking for another 1-2 minutes.

9

Return the chicken and broccoli to the skillet, coating them in the sauce. Let simmer for 5 minutes until heated through.

10

Serve immediately, garnished with additional Parmesan or parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2586
cal
187.3g
protein
38.0g
carbs
186.8g
fat

Nutrition Facts

1 serving (1386.8g)
Calories
2586
% Daily Value*
Total Fat 186.8 g 239%
Saturated Fat 100.0 g 500%
Polyunsaturated Fat 2.7 g
Cholesterol 763 mg 254%
Sodium 5434 mg 236%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 7.6 g 27%
Total Sugars 7.9 g
Protein 187.3 g 375%
Vitamin D 0.1 mcg 0%
Calcium 1975 mg 152%
Iron 7.4 mg 41%
Potassium 1286 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
29.0%%
65.1%%
Fat: 1681 cal (65.1%%)
Protein: 749 cal (29.0%%)
Carbs: 152 cal (5.9%%)