Nutrition Facts for Cheesy cabbage heads

Cheesy Cabbage Heads

Image of Cheesy Cabbage Heads
Nutriscore Rating: 54/100

Transform your humble cabbage into a show-stopping dish with this irresistible recipe for Cheesy Cabbage Heads! Perfectly roasted cabbage wedges become tender and caramelized in the oven, then receive an indulgent topping of cheddar, mozzarella, Parmesan, and a touch of heavy cream for maximum meltiness. Seasoned with garlic powder, smoked paprika, and a hint of olive oil, these wedges boast layers of rich flavor that will make any dinner unforgettable. This quick and easy recipe takes just 45 minutes from prep to plate and is ideal as a hearty side dish or a meatless main course. Garnished with fresh parsley for a final flourish, Cheesy Cabbage Heads deliver comfort, flavor, and elegance all in one bite. Keywords: cheesy cabbage recipe, roasted cabbage wedges, vegetarian cheesy dish, easy cabbage side dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 head Green cabbage
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Smoked paprika
  • 1 cup Shredded cheddar cheese
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Parmesan cheese
  • 0.25 cup Heavy cream
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Remove any loose or damaged outer leaves from the cabbage, then slice the cabbage into four thick wedges, keeping the core intact to hold each wedge together.

3

Brush each cabbage wedge with olive oil on all sides, then sprinkle evenly with salt, black pepper, garlic powder, and smoked paprika.

4

Place the seasoned cabbage wedges on the prepared baking sheet cut side down and roast in the oven for 20 minutes.

5

While the cabbage roasts, combine the shredded cheddar, shredded mozzarella, Parmesan cheese, and heavy cream in a mixing bowl. Stir until well combined to form the cheesy topping.

6

Remove the cabbage wedges from the oven and carefully flip them to the other cut side. Spoon the cheesy mixture over the top of each cabbage wedge, spreading it evenly.

7

Return the cabbage to the oven and bake for an additional 10 minutes, or until the cheese is melted, bubbly, and golden brown.

8

Remove from the oven and let cool for a few minutes. Garnish with chopped fresh parsley before serving.

9

Serve warm as a hearty side dish or a meatless main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1567
cal
78.5g
protein
35.2g
carbs
123.5g
fat

Nutrition Facts

1 serving (737.3g)
Calories
1567
% Daily Value*
Total Fat 123.5 g 158%
Saturated Fat 63.8 g 319%
Polyunsaturated Fat 2.7 g
Cholesterol 306 mg 102%
Sodium 4271 mg 186%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 10.4 g 37%
Total Sugars 11.4 g
Protein 78.5 g 157%
Vitamin D 0.0 mcg 0%
Calcium 2259 mg 174%
Iron 4.0 mg 22%
Potassium 835 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
20.0%%
71.0%%
Fat: 1111 cal (71.0%%)
Protein: 314 cal (20.0%%)
Carbs: 140 cal (9.0%%)