Nutrition Facts for Cheeseless cheese crackers gluten and dairy free

Cheeseless Cheese Crackers Gluten and Dairy Free

Image of Cheeseless Cheese Crackers Gluten and Dairy Free
Nutriscore Rating: 67/100

Indulge in the irresistible crunch of these **Cheeseless Cheese Crackers**, a delightful snack that’s completely gluten-free, dairy-free, and vegan! Crafted with a blend of wholesome almond flour, nutty nutritional yeast, and tapioca starch, these crackers deliver the cheesy flavor you love without actual cheese. Seasoned with garlic, onion, paprika, and a touch of turmeric for a golden hue, they bake to perfection in just 20 minutes. Ideal for anyone with dietary restrictions or those seeking a healthier snacking option, these crackers are easy to prepare and perfectly versatile. Enjoy them on their own, pair them with dips, or serve them alongside soups and salads for an elevated crunch factor. These "cheese" crackers prove that snacking clean can still be incredibly satisfying!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.25 cup Nutritional yeast
  • 0.25 cup Tapioca starch
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.25 teaspoons Paprika
  • 0.5 teaspoons Sea salt
  • 0.25 teaspoons Ground turmeric (for color, optional)
  • 2 tablespoons Filtered water
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, combine almond flour, nutritional yeast, tapioca starch, garlic powder, onion powder, paprika, sea salt, and optional ground turmeric. Mix well to combine evenly.

3

Add the olive oil and filtered water to the dry ingredients. Stir until a cohesive dough forms. If the dough feels too dry, add a tiny bit more water, about 1 teaspoon at a time, until it holds together without crumbling.

4

Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness. Try to keep the thickness even for uniform cooking.

5

Carefully transfer the rolled-out dough (still on the parchment paper) onto your baking sheet.

6

Using a pizza cutter or sharp knife, cut the dough into small 1-inch squares. Optionally, use a skewer or fork to poke a hole in the center of each square to mimic classic cheese crackers.

7

Bake in the preheated oven for 18-20 minutes or until the crackers are golden and crisp. Keep an eye on them to avoid burning, especially towards the end of cooking time.

8

Remove from the oven and let the crackers cool on the baking sheet for about 10 minutes. They will crisp up further as they cool.

9

Once completely cool, transfer the crackers to an airtight container for storage. They can be kept at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
1327
cal
33.9g
protein
90.6g
carbs
100.2g
fat

Nutrition Facts

1 serving (274.8g)
Calories
1327
% Daily Value*
Total Fat 100.2 g 128%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1170 mg 51%
Total Carbohydrate 90.6 g 33%
Dietary Fiber 17.4 g 62%
Total Sugars 7.3 g
Protein 33.9 g 68%
Vitamin D 0.0 mcg 0%
Calcium 331 mg 25%
Iron 7.0 mg 39%
Potassium 138 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
9.7%%
64.4%%
Fat: 901 cal (64.4%%)
Protein: 135 cal (9.7%%)
Carbs: 362 cal (25.9%%)