Nutrition Facts for Cheese tortellini with cannellini bean sauce
Blog Research API Download App

Cheese Tortellini with Cannellini Bean Sauce

Image of Cheese Tortellini with Cannellini Bean Sauce
Nutriscore Rating: 72/100

Creamy, comforting, and loaded with flavor, Cheese Tortellini with Cannellini Bean Sauce is an irresistible twist on classic pasta dishes. This recipe combines tender cheese-filled tortellini with a velvety sauce made from cannellini beans, garlic, and a touch of heavy cream, creating a protein-packed, irresistible base. Fresh spinach and a sprinkle of Parmesan cheese add layers of indulgence and balance, while optional red pepper flakes bring a subtle kick of heat. Ready in just 30 minutes, this quick and easy meal is perfect for busy weeknights or a cozy dinner at home. Serve it with a side of crusty bread to soak up every last bit of the luscious sauce! Keywords: cheese tortellini, cannellini bean sauce, creamy pasta recipe, quick dinner ideas, vegetarian pasta.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz cheese tortellini
  • 2 tbsp olive oil
  • 3 pieces garlic cloves, minced
  • 15 oz cannellini beans, drained and rinsed
  • 1 cup vegetable broth
  • 0.5 cup heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 2 cups fresh spinach
  • 2 tbsp fresh parsley, chopped
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the cheese tortellini according to the package instructions. Drain and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, stirring continuously to avoid burning.

3

Add the drained cannellini beans to the skillet and cook for 3-4 minutes, stirring occasionally. Use the back of a fork to mash some of the beans for a creamy texture while leaving some whole.

4

Pour the vegetable broth into the skillet, stir well, and bring the mixture to a gentle simmer. Cook for 4-5 minutes to allow the flavors to meld.

5

Lower the heat and stir in the heavy cream. Let it cook for an additional 2-3 minutes, stirring occasionally, until the sauce thickens slightly.

6

Add the grated Parmesan cheese and stir until fully melted into the sauce. Season with salt, black pepper, and crushed red pepper flakes if desired.

7

Gently fold in the fresh spinach and cook for 1-2 minutes until wilted.

8

Toss the cooked cheese tortellini into the skillet with the cannellini bean sauce, stirring gently to coat the pasta evenly.

9

Remove from heat and sprinkle with fresh parsley before serving. Optionally, garnish with extra Parmesan cheese or a drizzle of olive oil.

Cooking Tip: Take your time with each step for the best results!
531
cal
21.0g
protein
54.4g
carbs
25.4g
fat

Nutrition Facts

1 serving (318.1g)
Calories
531
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.3 g
Cholesterol 67 mg 22%
Sodium 712 mg 31%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 7.3 g 26%
Total Sugars 1.9 g
Protein 21.0 g 42%
Vitamin D 0.0 mcg 0%
Calcium 285 mg 22%
Iron 3.8 mg 21%
Potassium 457 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
15.9%%
43.1%%
Fat: 916 cal (43.1%%)
Protein: 337 cal (15.9%%)
Carbs: 869 cal (41.0%%)