Cheese Topped Vegetables
Elevate your vegetable game with this irresistible Cheese Topped Vegetables recipe! Featuring a medley of tender roasted broccoli, cauliflower, and carrots, this dish is seasoned with a savory blend of garlic powder, olive oil, and spices for maximum flavor. The roasted veggies are then crowned with a luxurious layer of melted cheddar and Parmesan cheeses, creating a bubbling golden crust that's sure to please. Ready in just 40 minutes, this quick and easy recipe is perfect as a comforting side dish or light main course. Garnish with fresh parsley for a burst of color and freshness, and enjoy the perfect balance of nutrition and indulgence.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups Broccoli florets
- 2 cups Cauliflower florets
- 2 medium Carrots
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 1 cup Cheddar cheese, shredded
- 0.5 cup Parmesan cheese, grated
- 2 tablespoons Fresh parsley, chopped (optional)
Instructions
Preheat the oven to 400°F (200°C).
Wash and prepare the vegetables. Cut the broccoli and cauliflower into bite-sized florets. Peel and slice the carrots into thin rounds.
Place the prepared vegetables in a large mixing bowl. Add olive oil, salt, black pepper, and garlic powder. Toss well to coat the vegetables evenly.
Spread the vegetables in a single layer on a baking sheet lined with parchment paper or lightly greased with olive oil.
Roast in the preheated oven for 20 minutes, stirring halfway through, until the vegetables are fork-tender and slightly caramelized.
Remove the baking sheet from the oven and sprinkle the shredded cheddar cheese evenly over the vegetables.
Then, sprinkle grated Parmesan cheese on top of the cheddar layer.
Return the baking sheet to the oven and broil on high for 3–5 minutes, or until the cheese is melted and bubbly with a golden crust.
Garnish with freshly chopped parsley if desired, and serve hot as a side or light dish.
Nutrition Facts
Calories |
1012 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.6 g | 98% | |
| Saturated Fat | 36.5 g | 182% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 160 mg | 53% | |
| Sodium | 3971 mg | 173% | |
| Total Carbohydrate | 38.0 g | 14% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 12.5 g | ||
| Protein | 56.2 g | 112% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1428 mg | 110% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1235 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
