Nutrition Facts for Cheese green chili strata
Blog Research API Download App

Cheese Green Chili Strata

Image of Cheese Green Chili Strata
Nutriscore Rating: 59/100

Wake up your taste buds with this irresistible Cheese Green Chili Strata, a make-ahead breakfast or brunch casserole bursting with bold flavors and creamy textures. Layers of tender, cubed day-old bread are soaked in a rich, spiced egg custard infused with whole milk, heavy cream, and a hint of cumin. The dish features a perfect pairing of shredded cheddar and Monterey Jack cheeses, complemented by the subtle kick of mild green chilis. Baked until golden and bubbly, this strata is easy to prepare yet impressively indulgent, making it ideal for Sunday brunch or holiday mornings. Garnish with fresh cilantro for an extra pop of freshness and enjoy warm, cheesy bites that deliver comfort in every forkful. Perfect for crowds and conveniently prepped the night before, this dish is your solution for stress-free entertaining.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups Day-old bread (cubed)
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 2 4-ounce cans Canned diced green chilis (mild)
  • 8 pieces Large eggs
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Unsalted butter (for greasing)
  • 2 tablespoons Fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

Grease a 9x13-inch baking dish with the unsalted butter.

3

Spread the cubed bread evenly across the bottom of the baking dish.

4

Sprinkle the diced green chilis over the bread, ensuring even distribution.

5

Top the chilis with shredded cheddar cheese and Monterey Jack cheese in an even layer.

6

In a large mixing bowl, whisk together the eggs, whole milk, heavy cream, ground cumin, salt, and black pepper until well combined.

7

Pour the egg mixture evenly over the bread, chilis, and cheese in the baking dish. Gently press the bread down with a spatula to ensure it absorbs the liquid.

8

Cover the dish with plastic wrap and refrigerate for at least 1 hour, or overnight for best results.

9

Remove the plastic wrap and bake the strata in the preheated oven for 45-50 minutes, or until the top is golden brown and the center is set.

10

Allow the strata to cool for 10 minutes before serving. Garnish with fresh cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
627
cal
27.7g
protein
51.2g
carbs
34.7g
fat

Nutrition Facts

1 serving (304.6g)
Calories
627
% Daily Value*
Total Fat 34.7 g 45%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 268 mg 89%
Sodium 1203 mg 52%
Total Carbohydrate 51.2 g 19%
Dietary Fiber 3.0 g 11%
Total Sugars 6.7 g
Protein 27.7 g 55%
Vitamin D 1.9 mcg 9%
Calcium 461 mg 35%
Iron 2.7 mg 15%
Potassium 277 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
17.6%%
49.7%%
Fat: 2491 cal (49.7%%)
Protein: 884 cal (17.6%%)
Carbs: 1640 cal (32.7%%)