Nutrition Facts for Cheese and spinach muffins

Cheese and Spinach Muffins

Image of Cheese and Spinach Muffins
Nutriscore Rating: 60/100

Elevate your snack game with these fluffy and savory Cheese and Spinach Muffins, perfect for breakfast, brunch, or any on-the-go bite. Packed with the rich, melty goodness of shredded cheddar cheese and the wholesome nutrients of fresh spinach, these muffins strike the ideal balance between indulgence and health. A hint of green onion adds a zesty flair, while an optional sprinkle of paprika offers a pop of color and smoky heat. With a quick 15-minute prep time and just 20 minutes in the oven, this easy recipe yields 12 golden-brown muffins that are moist, flavorful, and impossible to resist. Serve them warm for a comforting treat or enjoy them at room temperature for a convenient, delicious snack packed with cheesy perfection.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 2 large Eggs
  • 1 cup Milk
  • 0.25 cups Olive oil
  • 1.5 cups Cheddar cheese, shredded
  • 1 cup Spinach, fresh and chopped
  • 2 tablespoons Green onion, finely chopped
  • 0.25 teaspoons Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin or line it with paper baking cups.

2

In a large bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper until evenly combined.

3

In a separate medium bowl, beat the eggs, milk, and olive oil until smooth and well blended.

4

Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix.

5

Fold in the shredded cheddar cheese, chopped spinach, and green onion until evenly distributed throughout the batter.

6

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

7

If desired, sprinkle a pinch of paprika on top of each muffin for added color and flavor.

8

Bake in the preheated oven for 18-20 minutes, or until the muffins are golden brown on top and a toothpick inserted in the center comes out clean.

9

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely or serve warm.

Cooking Tip: Take your time with each step for the best results!
2343
cal
90.3g
protein
210.1g
carbs
127.4g
fat

Nutrition Facts

1 serving (914.4g)
Calories
2343
% Daily Value*
Total Fat 127.4 g 163%
Saturated Fat 51.2 g 256%
Polyunsaturated Fat 5.5 g
Cholesterol 574 mg 191%
Sodium 3473 mg 151%
Total Carbohydrate 210.1 g 76%
Dietary Fiber 9.3 g 33%
Total Sugars 13.2 g
Protein 90.3 g 181%
Vitamin D 5.6 mcg 28%
Calcium 1690 mg 130%
Iron 17.2 mg 96%
Potassium 1486 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
15.4%%
48.8%%
Fat: 1146 cal (48.8%%)
Protein: 361 cal (15.4%%)
Carbs: 840 cal (35.8%%)