Nutrition Facts for Cheese and egg soup

Cheese and Egg Soup

Image of Cheese and Egg Soup
Nutriscore Rating: 59/100

Warm, comforting, and rich with flavor, this Cheese and Egg Soup is a perfect blend of creamy textures and savory tastes. Crafted with a velvety base of chicken or vegetable broth, whole milk, and a delectable mix of sharp cheddar and nutty Parmesan cheeses, this soup offers an indulgent yet approachable meal for cheese lovers. Whisked eggs are tempered and folded in to create a luscious, silky texture, while a touch of dried thyme and fresh parsley add herbaceous depth. Ready in just 30 minutes, this one-pot wonder is ideal for weeknight dinners or cozy gatherings. Garnish with fresh parsley for a pop of color and extra flair, and enjoy this satisfying dish paired with crusty bread or a fresh side salad for a complete and hearty meal. Perfect for fans of creamy soups and quick comfort food recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 4 cups chicken or vegetable broth
  • 1 cup whole milk
  • 1.5 cups shredded cheddar cheese
  • 1 cup parmesan cheese, grated
  • 3 large eggs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon dried thyme
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Melt the butter in a medium-sized pot over medium heat.

2

Add the flour to the melted butter and whisk constantly for 1-2 minutes to create a roux. The mixture should become lightly golden.

3

Slowly pour in the chicken or vegetable broth while whisking continuously to prevent lumps. Bring the mixture to a gentle simmer.

4

Stir in the milk and let it warm for 2-3 minutes, continuing to stir to combine.

5

Reduce the heat to low and add the shredded cheddar and grated parmesan cheese. Stir until the cheeses are completely melted and the soup is smooth.

6

In a small bowl, whisk the eggs until beaten. Gradually ladle a small amount of the hot soup into the eggs while whisking to temper them and prevent curdling.

7

Slowly pour the tempered eggs back into the pot while stirring the soup continuously. The eggs will create a silky texture as they cook.

8

Season the soup with salt, black pepper, and dried thyme. Taste and adjust the seasoning as needed.

9

Let the soup cook on low heat for 2-3 more minutes, stirring occasionally.

10

Serve the soup hot in bowls, garnished with freshly chopped parsley.

Cooking Tip: Take your time with each step for the best results!
1676
cal
109.3g
protein
35.8g
carbs
126.8g
fat

Nutrition Facts

1 serving (1661.6g)
Calories
1676
% Daily Value*
Total Fat 126.8 g 163%
Saturated Fat 75.9 g 380%
Polyunsaturated Fat 0.3 g
Cholesterol 911 mg 304%
Sodium 8565 mg 372%
Total Carbohydrate 35.8 g 13%
Dietary Fiber 1.1 g 4%
Total Sugars 14.4 g
Protein 109.3 g 219%
Vitamin D 5.8 mcg 29%
Calcium 2549 mg 196%
Iron 4.7 mg 26%
Potassium 844 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
25.4%%
66.3%%
Fat: 1141 cal (66.3%%)
Protein: 437 cal (25.4%%)
Carbs: 143 cal (8.3%%)