Nutrition Facts for Cheddar onion ground beef casserole with green beans
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Cheddar Onion Ground Beef Casserole with Green Beans

Image of Cheddar Onion Ground Beef Casserole with Green Beans
Nutriscore Rating: 56/100

Indulge in the hearty comfort of this Cheddar Onion Ground Beef Casserole with Green Beans, a wholesome and flavor-packed dish perfect for any weeknight dinner! Featuring savory ground beef sautéed with onions and garlic, tender blanched green beans, and a luscious cream cheese and cheddar cheese sauce, this casserole is a feast of textures and flavors. The golden, buttery panko breadcrumb topping adds a satisfying crunch, while warming spices like paprika bring depth to every bite. Ready in just 50 minutes, this 6-serving casserole is an easy, one-dish wonder that’s both satisfying and nutrient-rich. Serve it as a complete meal or alongside a crisp side salad for the ultimate comfort food experience! Keywords: ground beef casserole, cheddar cheese, green beans, weeknight dinner, one-dish meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion
  • 1 tablespoon olive oil
  • 12 ounces fresh green beans
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 4 ounces cream cheese
  • 1.5 cups shredded cheddar cheese
  • 0.25 cup heavy cream
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish with cooking spray or a light coating of oil.

2

Rinse and trim the green beans, then blanch them by boiling in salted water for 2-3 minutes until bright green. Drain and set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until softened, about 3-4 minutes.

4

Add the minced garlic and cook for another minute, stirring to prevent burning.

5

Add the ground beef to the skillet and cook until browned and fully cooked, breaking it into small crumbles with a wooden spoon, about 6-8 minutes.

6

Season the beef mixture with salt, black pepper, and paprika. Stir well and remove from heat.

7

In a medium bowl, whisk together the cream cheese, heavy cream, and 1 cup of shredded cheddar cheese until smooth. This will form the creamy base of the casserole.

8

Combine the blanched green beans with the cooked beef mixture, then transfer everything to the greased casserole dish, spreading it out evenly.

9

Pour the cheese mixture over the beef and green beans, spreading it evenly with a spatula.

10

Top the casserole with the remaining 0.5 cup of shredded cheddar cheese.

11

In a small bowl, mix the panko breadcrumbs with the melted butter until evenly coated. Sprinkle the breadcrumb mixture over the cheese layer.

12

Bake the casserole in the preheated oven for 20-25 minutes, or until the topping is golden brown and the edges are bubbly.

13

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
523
cal
23.6g
protein
15.7g
carbs
40.9g
fat

Nutrition Facts

1 serving (227.0g)
Calories
523
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 123 mg 41%
Sodium 699 mg 30%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 2.3 g 8%
Total Sugars 4.1 g
Protein 23.6 g 47%
Vitamin D 0.1 mcg 1%
Calcium 269 mg 21%
Iron 2.7 mg 15%
Potassium 346 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
18.0%%
70.2%%
Fat: 2204 cal (70.2%%)
Protein: 564 cal (18.0%%)
Carbs: 373 cal (11.9%%)