Nutrition Facts for Cheddar cheese sauce with a bechamel base

Cheddar Cheese Sauce with a Bechamel Base

Image of Cheddar Cheese Sauce with a Bechamel Base
Nutriscore Rating: 57/100

Elevate your dishes with this rich and creamy Cheddar Cheese Sauce made from a classic béchamel base. Perfect for drizzling over steamed vegetables, dipping soft pretzels, or creating the ultimate mac and cheese, this versatile sauce combines silky smoothness with indulgent sharp cheddar flavor. The recipe starts with a simple roux of butter and flour, gradually blended with whole milk for a lusciously thick texture. Sharp cheddar cheese is melted in for a bold, tangy finish, while optional hints of ground mustard and paprika provide an extra layer of depth and visual flair. Ready in just 15 minutes, this luxurious cheese sauce is an effortless way to add gourmet appeal to any meal!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.5 teaspoons ground mustard (optional)
  • 0.25 teaspoons paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Once the butter has melted, add the flour and whisk continuously for 1–2 minutes to create a roux. The mixture should become smooth and slightly golden, but avoid letting it brown.

3

Gradually pour in the milk, about 1/4 cup at a time, whisking constantly to prevent lumps. Continue until all the milk is incorporated.

4

Bring the mixture to a gentle simmer, stirring frequently. Cook for 2–3 minutes, or until the sauce thickens and coats the back of a spoon.

5

Reduce the heat to low and slowly add the shredded cheddar cheese, one handful at a time, stirring constantly to ensure the cheese melts evenly.

6

Once all the cheese is melted and the sauce is smooth, season with salt, black pepper, and ground mustard (if using). Stir well to combine.

7

Remove the saucepan from the heat. If desired, sprinkle with paprika before serving.

8

Use immediately or keep warm over low heat, stirring occasionally, until ready to serve.

Cooking Tip: Take your time with each step for the best results!
1227
cal
60.2g
protein
41.2g
carbs
94.4g
fat

Nutrition Facts

1 serving (702.8g)
Calories
1227
% Daily Value*
Total Fat 94.4 g 121%
Saturated Fat 59.1 g 296%
Polyunsaturated Fat 0.5 g
Cholesterol 301 mg 100%
Sodium 1861 mg 81%
Total Carbohydrate 41.2 g 15%
Dietary Fiber 1.2 g 4%
Total Sugars 23.6 g
Protein 60.2 g 120%
Vitamin D 6.3 mcg 31%
Calcium 1816 mg 140%
Iron 2.4 mg 13%
Potassium 963 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
19.2%%
67.7%%
Fat: 849 cal (67.7%%)
Protein: 240 cal (19.2%%)
Carbs: 164 cal (13.1%%)