Nutrition Facts for Chasta chili and pasta dish

Chasta Chili and Pasta Dish

Image of Chasta Chili and Pasta Dish
Nutriscore Rating: 73/100

Spice up mealtime with this hearty and flavorful Chasta Chili and Pasta Dish, a comforting fusion of bold chili spices and tender rotini pasta. Perfect for busy weeknights, this recipe combines savory ground beef, zesty canned tomatoes, and protein-rich kidney beans, all simmered in a blend of chili powder, cumin, and paprika for a robust, smoky flavor. Tossed with al dente pasta and topped with melty cheddar cheese and fresh parsley, this one-pot wonder is satisfying, family-friendly, and easy to prepare in just 50 minutes. Whether you’re craving a cozy dinner or a fun twist on classic chili, this dish is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 15 ounces diced tomatoes (canned)
  • 2 tablespoons tomato paste
  • 15 ounces red kidney beans (canned, drained and rinsed)
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 ounces rotini pasta
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet or Dutch oven over medium heat.

2

Add the ground beef and cook, breaking it up with a wooden spoon, until browned, about 5-7 minutes. Drain any excess fat if necessary.

3

Stir in the diced onions and minced garlic. Cook until softened and fragrant, about 3-5 minutes.

4

Add the canned diced tomatoes, tomato paste, kidney beans, chili powder, cumin, paprika, oregano, salt, and black pepper. Stir well to combine.

5

Lower the heat and simmer the chili mixture for 20 minutes, stirring occasionally, to allow the flavors to meld together.

6

While the chili is simmering, bring a large pot of salted water to a boil.

7

Cook the rotini pasta according to the package instructions until al dente. Drain the pasta and set aside.

8

Once the chili is ready, gently fold in the cooked pasta, ensuring it is evenly coated with the chili sauce.

9

Transfer the dish to a serving bowl or individual plates. Sprinkle the shredded cheddar cheese and chopped parsley on top.

10

Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3578
cal
179.1g
protein
377.6g
carbs
154.3g
fat

Nutrition Facts

1 serving (1956.0g)
Calories
3578
% Daily Value*
Total Fat 154.3 g 198%
Saturated Fat 61.1 g 306%
Polyunsaturated Fat 2.7 g
Cholesterol 422 mg 141%
Sodium 5117 mg 222%
Total Carbohydrate 377.6 g 137%
Dietary Fiber 44.9 g 160%
Total Sugars 36.4 g
Protein 179.1 g 358%
Vitamin D 0.0 mcg 0%
Calcium 1276 mg 98%
Iron 33.2 mg 184%
Potassium 4541 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
19.8%%
38.4%%
Fat: 1388 cal (38.4%%)
Protein: 716 cal (19.8%%)
Carbs: 1510 cal (41.8%%)