Nutrition Facts for Chasta chili and pasta dish
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Chasta Chili and Pasta Dish

Image of Chasta Chili and Pasta Dish
Nutriscore Rating: 73/100

Spice up mealtime with this hearty and flavorful Chasta Chili and Pasta Dish, a comforting fusion of bold chili spices and tender rotini pasta. Perfect for busy weeknights, this recipe combines savory ground beef, zesty canned tomatoes, and protein-rich kidney beans, all simmered in a blend of chili powder, cumin, and paprika for a robust, smoky flavor. Tossed with al dente pasta and topped with melty cheddar cheese and fresh parsley, this one-pot wonder is satisfying, family-friendly, and easy to prepare in just 50 minutes. Whether you’re craving a cozy dinner or a fun twist on classic chili, this dish is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 15 ounces diced tomatoes (canned)
  • 2 tablespoons tomato paste
  • 15 ounces red kidney beans (canned, drained and rinsed)
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 ounces rotini pasta
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet or Dutch oven over medium heat.

2

Add the ground beef and cook, breaking it up with a wooden spoon, until browned, about 5-7 minutes. Drain any excess fat if necessary.

3

Stir in the diced onions and minced garlic. Cook until softened and fragrant, about 3-5 minutes.

4

Add the canned diced tomatoes, tomato paste, kidney beans, chili powder, cumin, paprika, oregano, salt, and black pepper. Stir well to combine.

5

Lower the heat and simmer the chili mixture for 20 minutes, stirring occasionally, to allow the flavors to meld together.

6

While the chili is simmering, bring a large pot of salted water to a boil.

7

Cook the rotini pasta according to the package instructions until al dente. Drain the pasta and set aside.

8

Once the chili is ready, gently fold in the cooked pasta, ensuring it is evenly coated with the chili sauce.

9

Transfer the dish to a serving bowl or individual plates. Sprinkle the shredded cheddar cheese and chopped parsley on top.

10

Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
490
cal
26.1g
protein
37.8g
carbs
27.1g
fat

Nutrition Facts

1 serving (326.1g)
Calories
490
% Daily Value*
Total Fat 27.1 g 35%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 760 mg 33%
Total Carbohydrate 37.8 g 14%
Dietary Fiber 6.5 g 23%
Total Sugars 4.9 g
Protein 26.1 g 52%
Vitamin D 0.1 mcg 1%
Calcium 202 mg 16%
Iron 4.6 mg 25%
Potassium 605 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
20.9%%
48.6%%
Fat: 1453 cal (48.6%%)
Protein: 625 cal (20.9%%)
Carbs: 910 cal (30.5%%)