Chard and Cheddar Omelette
Elevate your morning routine with this vibrant Chard and Cheddar Omelette, a perfect balance of earthy greens and rich, creamy cheese. This quick and easy recipe combines tender sautéed Swiss chard with sharp cheddar, wrapped in a fluffy, golden omelette made with three whisked eggs and a touch of milk for an extra light texture. Cooked in a buttery skillet for optimal flavor and finished in under 20 minutes, it’s a wholesome, protein-packed breakfast or brunch option. With minimal prep and a gourmet finish, this omelette is both nutritious and indulgent, ideal for busy mornings or leisurely weekend meals. Serve it with crusty toast or fresh fruit for a satisfying and elegant plate.
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Recipe Information
Ingredients
- 3 large eggs
- 1 cup Swiss chard leaves
- 0.5 cup cheddar cheese
- 2 tablespoons whole milk
- 1 tablespoon butter
- 1 teaspoon olive oil
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Rinse and finely chop the Swiss chard leaves, discarding the tough stems.
Grate the cheddar cheese and set aside.
In a medium bowl, whisk the eggs, milk, salt, and pepper until fully combined and frothy.
Heat the olive oil in a non-stick skillet over medium heat. Add the chopped Swiss chard and sauté for 2-3 minutes until wilted. Remove the chard from the skillet and set aside.
Reduce the heat to medium-low. Add the butter to the skillet and let it melt, swirling to coat the pan evenly.
Pour the egg mixture into the skillet, tilting the pan as needed to spread it evenly. Let it cook undisturbed for 1-2 minutes, or until the edges begin to set.
Sprinkle the sautéed Swiss chard and grated cheddar cheese over one half of the omelette.
Once the underside is fully set and the top is mostly cooked, use a spatula to carefully fold the other half of the omelette over the filling.
Cook for an additional 1-2 minutes to melt the cheese and finish cooking the eggs.
Slide the omelette onto a plate, garnish as desired, and serve immediately.
Nutrition Facts
Calories |
618 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.2 g | 64% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 652 mg | 217% | |
| Sodium | 1295 mg | 56% | |
| Total Carbohydrate | 6.6 g | 2% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 3.0 g | ||
| Protein | 35.5 g | 71% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 560 mg | 43% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 585 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
