Nutrition Facts for Champion casserole

Champion Casserole

Image of Champion Casserole
Nutriscore Rating: 68/100

Get ready to serve up a crowd-pleaser with this hearty and comforting Champion Casserole! This all-in-one dish combines savory ground beef, sautéed onions, garlic, and a medley of colorful mixed vegetables, all smothered in a creamy sauce made with cream of mushroom soup and tangy sour cream. Topped with fluffy, buttery mashed potatoes and a generous layer of gooey melted cheddar cheese, this casserole delivers layers of flavor and texture in every bite. Perfect for family dinners or meal prepping, this recipe is ready in just one hour and serves six. Whether it's a busy weeknight or a cozy weekend meal, Champion Casserole is guaranteed to live up to its name, bringing comfort food to a whole new level. Try it tonight and let every bite remind you why casseroles are the champions of home cooking!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 cups frozen mixed vegetables
  • 1 can cream of mushroom soup
  • 0.5 cup sour cream
  • 2 cups shredded cheddar cheese
  • 3 large russet potatoes
  • 2 tablespoons unsalted butter
  • 0.5 cup whole milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the russet potatoes and dice them into small chunks. Boil in salted water for 15–20 minutes, or until fork-tender.

3

While the potatoes boil, heat a large skillet over medium heat. Cook the ground beef until browned, about 5–7 minutes. Drain any excess grease.

4

Add the diced onion and minced garlic to the beef. Sauté until the onion becomes translucent, about 3 minutes.

5

Stir in the frozen mixed vegetables, cream of mushroom soup, and sour cream. Season with salt, black pepper, and paprika. Cook for another 2–3 minutes, stirring occasionally. Remove from heat.

6

Drain the cooked potatoes and mash them with butter and milk until smooth. Add a pinch of salt and pepper to taste.

7

Spread the beef and vegetable mixture evenly into the bottom of a 9x13-inch casserole dish.

8

Layer the mashed potatoes on top of the beef mixture, spreading them smoothly with a spatula.

9

Sprinkle the shredded cheddar cheese evenly over the mashed potatoes.

10

Bake the casserole in the preheated oven for 20–25 minutes, or until the cheese is melted and bubbly.

11

Allow the casserole to cool for 5 minutes before serving. Enjoy your Champion Casserole!

Cooking Tip: Take your time with each step for the best results!
3746
cal
175.1g
protein
297.3g
carbs
216.1g
fat

Nutrition Facts

1 serving (2576.9g)
Calories
3746
% Daily Value*
Total Fat 216.1 g 277%
Saturated Fat 115.5 g 578%
Polyunsaturated Fat 4.6 g
Cholesterol 670 mg 223%
Sodium 5589 mg 243%
Total Carbohydrate 297.3 g 108%
Dietary Fiber 33.4 g 119%
Total Sugars 51.0 g
Protein 175.1 g 350%
Vitamin D 3.5 mcg 17%
Calcium 2478 mg 191%
Iron 21.7 mg 121%
Potassium 7578 mg 161%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
18.3%%
50.7%%
Fat: 1944 cal (50.7%%)
Protein: 700 cal (18.3%%)
Carbs: 1189 cal (31.0%%)