Nutrition Facts for Champion casserole
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Champion Casserole

Image of Champion Casserole
Nutriscore Rating: 68/100

Get ready to serve up a crowd-pleaser with this hearty and comforting Champion Casserole! This all-in-one dish combines savory ground beef, sautéed onions, garlic, and a medley of colorful mixed vegetables, all smothered in a creamy sauce made with cream of mushroom soup and tangy sour cream. Topped with fluffy, buttery mashed potatoes and a generous layer of gooey melted cheddar cheese, this casserole delivers layers of flavor and texture in every bite. Perfect for family dinners or meal prepping, this recipe is ready in just one hour and serves six. Whether it's a busy weeknight or a cozy weekend meal, Champion Casserole is guaranteed to live up to its name, bringing comfort food to a whole new level. Try it tonight and let every bite remind you why casseroles are the champions of home cooking!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 cups frozen mixed vegetables
  • 1 can cream of mushroom soup
  • 0.5 cup sour cream
  • 2 cups shredded cheddar cheese
  • 3 large russet potatoes
  • 2 tablespoons unsalted butter
  • 0.5 cup whole milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the russet potatoes and dice them into small chunks. Boil in salted water for 15–20 minutes, or until fork-tender.

3

While the potatoes boil, heat a large skillet over medium heat. Cook the ground beef until browned, about 5–7 minutes. Drain any excess grease.

4

Add the diced onion and minced garlic to the beef. Sauté until the onion becomes translucent, about 3 minutes.

5

Stir in the frozen mixed vegetables, cream of mushroom soup, and sour cream. Season with salt, black pepper, and paprika. Cook for another 2–3 minutes, stirring occasionally. Remove from heat.

6

Drain the cooked potatoes and mash them with butter and milk until smooth. Add a pinch of salt and pepper to taste.

7

Spread the beef and vegetable mixture evenly into the bottom of a 9x13-inch casserole dish.

8

Layer the mashed potatoes on top of the beef mixture, spreading them smoothly with a spatula.

9

Sprinkle the shredded cheddar cheese evenly over the mashed potatoes.

10

Bake the casserole in the preheated oven for 20–25 minutes, or until the cheese is melted and bubbly.

11

Allow the casserole to cool for 5 minutes before serving. Enjoy your Champion Casserole!

Cooking Tip: Take your time with each step for the best results!
624
cal
29.7g
protein
43.5g
carbs
37.6g
fat

Nutrition Facts

1 serving (418.2g)
Calories
624
% Daily Value*
Total Fat 37.6 g 48%
Saturated Fat 20.1 g 100%
Polyunsaturated Fat 0.4 g
Cholesterol 115 mg 38%
Sodium 817 mg 36%
Total Carbohydrate 43.5 g 16%
Dietary Fiber 4.2 g 15%
Total Sugars 7.5 g
Protein 29.7 g 59%
Vitamin D 0.7 mcg 4%
Calcium 396 mg 30%
Iron 2.9 mg 16%
Potassium 1083 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
18.7%%
53.7%%
Fat: 2035 cal (53.7%%)
Protein: 708 cal (18.7%%)
Carbs: 1044 cal (27.6%%)