Champagne Mangoes
Elevate your fruit salad game with this quick and refreshing Champagne Mangoes recipe! Featuring the natural sweetness of ripe champagne mangoes, a zesty drizzle of lime juice and honey, and the aromatic touch of chopped fresh mint, this dish is a vibrant burst of tropical flavors. With just 10 minutes of prep and no cooking required, it’s the perfect solution for a light dessert or healthy snack. Optional shredded coconut adds a delightful hint of texture for those who want an extra layer of indulgence. Serve it chilled to impress guests at summer gatherings or enjoy it as a guilt-free treat anytime. This simple yet elegant recipe is a celebration of mango season at its finest!
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Recipe Information
Ingredients
- 4 pieces Champagne mangoes (ripe, peeled, and cubed)
- 2 tablespoons Lime juice
- 1 tablespoon Honey
- 2 tablespoons Fresh mint leaves (chopped)
- 2 tablespoons Shredded coconut (optional, for garnish)
Instructions
Peel the champagne mangoes and cut them into bite-sized cubes. Place the prepared mango pieces in a large mixing bowl.
In a small bowl, whisk together the lime juice and honey until the honey is fully dissolved.
Pour the lime-honey mixture over the mango cubes and gently toss to coat evenly.
Sprinkle the chopped fresh mint leaves over the mangoes and give another gentle mix to incorporate the flavors.
If desired, sprinkle shredded coconut on top for a hint of texture and extra flavor.
Serve immediately in individual bowls or chill in the refrigerator for 10–15 minutes before serving for an extra-refreshing treat.
Nutrition Facts
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 41.0 g | 15% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 36.6 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 420 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
