Chammanthi Podi
Chammanthi Podi is a traditional South Indian dry chutney powder that packs a punch of bold flavors and irresistible aroma. Made with freshly grated coconut, dried red chilies, roasted urad dal, and fragrant spices like coriander seeds, black pepper, and curry leaves, this quintessential Kerala-side dish is roasted to perfection and blended into a coarse, nutty powder. The addition of tamarind and a subtle hint of asafoetida lends a tangy complexity, while a splash of coconut oil enhances its richness. Perfect as a condiment, Chammanthi Podi pairs beautifully with steamed rice, idli, or dosa, making every meal a flavorful experience. Easy to make and shelf-stable for weeks, this versatile recipe is a must-try for those seeking authentic South Indian flavors.
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Recipe Information
Ingredients
- 200 grams fresh grated coconut
- 10 pieces dried red chilies
- 2 tablespoons urad dal (split black gram)
- 1 tablespoon coriander seeds
- 1 tablespoon tamarind
- 1 teaspoon black peppercorns
- 0.5 teaspoon asafoetida
- 15 leaves curry leaves
- 1 teaspoon salt
- 1 teaspoon coconut oil
Instructions
Heat a heavy-bottomed pan on medium heat and add the grated coconut. Dry roast the coconut until it turns golden brown. Constantly stir to avoid burning. This should take about 8-10 minutes. Once done, transfer it to a bowl to cool.
In the same pan, add the urad dal and roast until golden. Add the coriander seeds, black peppercorns, and curry leaves and roast until fragrant for about 3-4 minutes. Remove from the pan and set aside.
Add the dried red chilies to the pan and dry roast until they become crisp. If they are very dry, this should take about 1-2 minutes.
Once all the roasted ingredients have cooled down, transfer them to a blender or food processor. Add tamarind, asafoetida, and salt.
Blend the mixture to a coarse powder. Scrape the sides in between to ensure even grinding.
Finally, add coconut oil to the mixture and give it a final pulse in the blender to mix well.
Allow the chammanthi podi to cool completely before transferring it to an airtight container. It can be stored at room temperature and will keep for several weeks.
Nutrition Facts
Calories |
135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 10% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 204 mg | 9% | |
| Total Carbohydrate | 17.2 g | 6% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 8.6 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 216 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
