Nutrition Facts for Chai tea mix

Chai Tea Mix

Image of Chai Tea Mix
Nutriscore Rating: 41/100

Warm your soul with this customizable and aromatic Chai Tea Mix, a delightful blend of bold black tea and fragrant spices including cinnamon, ginger, cardamom, and cloves. Perfect for cozy afternoons or as a thoughtful homemade gift, this easy-to-make recipe comes together in just 10 minutes and can be tailored to your tasteβ€”add powdered milk for a creamy twist or keep it unsweetened for a lighter brew. Simply mix, store, and enjoy up to 12 servings of this flavorful chai by combining the mix with hot water or milk. Whether you're craving something comforting or offering a unique treat, this DIY chai tea mix is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 tablespoons Black tea (loose leaf or tea bags)
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground ginger
  • 1 teaspoon Ground cardamom
  • 0.5 teaspoon Ground cloves
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground black pepper
  • 4 tablespoons Granulated sugar (optional)
  • 12 tablespoons Powdered milk (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium bowl, combine the black tea, ground cinnamon, ground ginger, ground cardamom, ground cloves, ground nutmeg, and ground black pepper. Mix well to ensure the spices are evenly distributed.

2

If using granulated sugar, stir it into the mixture for a sweet base. Alternatively, the mix can be left unsweetened, and sugar can be added to individual servings as needed.

3

If a creamy chai mix is desired, add powdered milk to the spice and tea blend. Stir to combine thoroughly.

4

Transfer the chai tea mix into an airtight container or jar. Store it in a cool, dry place for up to 3 months.

5

To prepare a cup of chai, add 1 heaping tablespoon of the chai tea mix to 1 cup of hot water or hot milk. Stir thoroughly until the mix dissolves (if using powdered milk, ensure it’s fully incorporated).

6

Taste and adjust sweetness as needed. Serve hot and enjoy your homemade chai tea!

⚑
Cooking Tip: Take your time with each step for the best results!
729
cal
25.1g
protein
99.8g
carbs
26.1g
fat

Nutrition Facts

1 serving (184.3g)
Calories
729
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 354 mg 15%
Total Carbohydrate 99.8 g 36%
Dietary Fiber 4.3 g 15%
Total Sugars 86.0 g
Protein 25.1 g 50%
Vitamin D 0.0 mcg 0%
Calcium 928 mg 71%
Iron 1.4 mg 8%
Potassium 1853 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.3%%
13.7%%
32.0%%
Fat: 234 cal (32.0%%)
Protein: 100 cal (13.7%%)
Carbs: 399 cal (54.3%%)