Nutrition Facts for Chai tea for gift giving

Chai Tea for Gift Giving

Image of Chai Tea for Gift Giving
Nutriscore Rating: 81/100

Elevate your gift-giving game with this aromatic and beautifully spiced Chai Tea blend, perfect for tea lovers and cozy moments. This thoughtful homemade gift combines black tea leaves with warm spices like cinnamon, cardamom, cloves, and ginger, while crushed star anise, vanilla bean, and dried orange zest add a sophisticated touch of sweetness and depth. Ready in just 15 minutes, this easy-to-make recipe can be packaged in charming jars or resealable bags for an elegant presentation. Each jar comes with brewing instructions, ensuring recipients can enjoy a steaming cup of homemade chai infused with rich, bold flavors. Ideal for holiday gifts, hostess presents, or simply spreading cozy cheer, this DIY chai tea blend is bound to be a hit.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Black tea leaves
  • 1 tablespoon Ground cinnamon
  • 2 teaspoons Ground ginger
  • 2 tablespoons Cardamom pods, crushed
  • 2 teaspoons Whole cloves
  • 1 teaspoon Black peppercorns
  • 2 whole Star anise
  • 1 Vanilla bean, split and scraped
  • 2 teaspoons Orange zest, dried
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the black tea leaves, ground cinnamon, ground ginger, crushed cardamom pods, whole cloves, and black peppercorns.

2

Break the star anise into smaller pieces and add them to the bowl.

3

Add the vanilla bean seeds to the mixture, as well as the empty bean pod for extra flavor.

4

Mix in the dried orange zest, ensuring the spices and tea are evenly distributed.

5

Remove the vanilla bean pod and portion the chai tea blend into airtight jars or resealable bags for gifting.

6

Include a small tag or card with brewing instructions: 'To prepare: Steep 1 tablespoon of chai tea blend in 1 cup of boiling water for 5 minutes. Strain and add milk and sweetener to taste.'

Cooking Tip: Take your time with each step for the best results!
252
cal
4.1g
protein
54.4g
carbs
3.2g
fat

Nutrition Facts

1 serving (282.2g)
Calories
252
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 12.5 g 45%
Total Sugars 1.9 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 7.0 mg 39%
Potassium 435 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.8%%
6.2%%
11.0%%
Fat: 28 cal (11.0%%)
Protein: 16 cal (6.2%%)
Carbs: 217 cal (82.8%%)