Nutrition Facts for Chaat masala by anupy singla

Chaat Masala by Anupy Singla

Image of Chaat Masala by Anupy Singla
Nutriscore Rating: 63/100

Elevate your culinary creations with "Chaat Masala by Anupy Singla," a vibrant and versatile spice blend that perfectly balances tangy, spicy, and savory flavors. This homemade recipe features fragrant roasted cumin and coriander seeds, aromatic dried mango powder (amchur), and the unique umami punch of black salt (kala namak). A pinch of asafoetida (hing) and a hint of ground ginger round out this traditional Indian seasoning, which is crafted in just 15 minutes and yields enough to spice up your favorite dishes for months. Ideal for sprinkling over bhel puri, sev puri, roasted nuts, or fresh fruits, this chaat masala brings an irresistible zing to every bite. Create this authentic blend in your own kitchen for a flavor-packed experience that’s 100% fresh and customizable.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 tablespoons Amchur (dried mango powder)
  • 2 tablespoons Cumin seeds
  • 1 tablespoon Coriander seeds
  • 2 teaspoons Black salt (kala namak)
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground ginger
  • 1 pinch Asafoetida (hing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a small skillet on medium heat.

2

Add the cumin and coriander seeds to the skillet and dry-roast them for 1-2 minutes, stirring frequently, until aromatic. Be careful not to burn them.

3

Remove the skillet from heat and let the seeds cool completely.

4

Once cooled, grind the roasted cumin and coriander seeds into a fine powder using a spice grinder or mortar and pestle.

5

In a mixing bowl, combine the ground cumin and coriander with the amchur, black salt, black pepper, chili powder, ground ginger, and asafoetida.

6

Mix thoroughly to ensure all the spices are well integrated.

7

Transfer the chaat masala to an airtight container and store in a cool, dry place. It can be stored for up to 6 months.

8

Use the chaat masala as a seasoning for snacks like bhel puri, sev puri, or sprinkle over fresh fruits, vegetables, and even roasted nuts for a tangy and spicy kick.

⚑
Cooking Tip: Take your time with each step for the best results!
179
cal
5.6g
protein
33.5g
carbs
5.9g
fat

Nutrition Facts

1 serving (61.1g)
Calories
179
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3968 mg 173%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 10.4 g 37%
Total Sugars 9.5 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 254 mg 20%
Iron 14.9 mg 83%
Potassium 670 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.0%%
10.7%%
25.3%%
Fat: 53 cal (25.3%%)
Protein: 22 cal (10.7%%)
Carbs: 134 cal (64.0%%)