Nutrition Facts for Cha cha sandwich
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Cha Cha Sandwich

Image of Cha Cha Sandwich
Nutriscore Rating: 68/100

Elevate your sandwich game with the Cha Cha Sandwich, a flavorful and satisfying meal that combines tender grilled chicken, a zesty herb-infused mayonnaise, and a crisp, tangy cabbage slawβ€”all nestled in perfectly toasted ciabatta rolls. This recipe is a vibrant medley of bold spices like paprika and cumin, paired with the freshness of parsley, basil, and a splash of lemon juice for a creamy spread that dazzles. The crunchy slaw, dressed with a subtle hint of honey and apple cider vinegar, delivers the perfect balance of sweetness and acidity. Ready in just 35 minutes, this sandwich is ideal for a quick but impressive lunch or dinner. Serve it up warm for a bite of bold flavors and irresistible textures that will keep everyone coming back for more. Perfect for busy weeknights or casual gatherings, the Cha Cha Sandwich is a standout star in the world of gourmet sandwiches!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces ciabatta rolls
  • 0.5 cup mayonnaise
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh basil
  • 1 tablespoon lemon juice
  • 2 cups green cabbage
  • 1 large carrot
  • 0.25 piece red onion
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill or stovetop grill pan to medium-high heat.

2

In a small bowl, mix olive oil, paprika, garlic powder, ground cumin, salt, and black pepper. Rub this spice mixture evenly over the chicken breasts.

3

Grill the chicken breasts for 6-7 minutes per side, or until fully cooked (internal temperature of 165Β°F/74Β°C). Remove from the grill and let rest for 5 minutes, then slice into thin strips.

4

While the chicken cooks, prepare the creamy herb spread: In a small bowl, combine mayonnaise, chopped parsley, chopped basil, and lemon juice. Set aside.

5

To make the slaw, thinly slice the green cabbage, grate the carrot, and finely chop the red onion. In a medium bowl, whisk together apple cider vinegar and honey. Toss the cabbage, carrot, and onion in the vinegar mixture and season with a pinch of salt and pepper.

6

Slice the ciabatta rolls in half and lightly toast them on the grill or in the oven for 2-3 minutes until warm and slightly crispy.

7

To assemble the sandwich, spread the creamy herb mixture onto the bottom half of each ciabatta roll. Layer with grilled chicken strips, followed by a generous amount of the slaw. Place the top half of the roll over the filling.

8

Serve immediately and enjoy your vibrant Cha Cha Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
642
cal
35.3g
protein
45.9g
carbs
34.7g
fat

Nutrition Facts

1 serving (286.9g)
Calories
642
% Daily Value*
Total Fat 34.7 g 45%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 1172 mg 51%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 4.0 g 14%
Total Sugars 4.9 g
Protein 35.3 g 71%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 3.7 mg 21%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
22.2%%
49.1%%
Fat: 1250 cal (49.1%%)
Protein: 565 cal (22.2%%)
Carbs: 732 cal (28.7%%)