Nutrition Facts for Cha cha sandwich

Cha Cha Sandwich

Image of Cha Cha Sandwich
Nutriscore Rating: 67/100

Elevate your sandwich game with the Cha Cha Sandwich, a flavorful and satisfying meal that combines tender grilled chicken, a zesty herb-infused mayonnaise, and a crisp, tangy cabbage slawβ€”all nestled in perfectly toasted ciabatta rolls. This recipe is a vibrant medley of bold spices like paprika and cumin, paired with the freshness of parsley, basil, and a splash of lemon juice for a creamy spread that dazzles. The crunchy slaw, dressed with a subtle hint of honey and apple cider vinegar, delivers the perfect balance of sweetness and acidity. Ready in just 35 minutes, this sandwich is ideal for a quick but impressive lunch or dinner. Serve it up warm for a bite of bold flavors and irresistible textures that will keep everyone coming back for more. Perfect for busy weeknights or casual gatherings, the Cha Cha Sandwich is a standout star in the world of gourmet sandwiches!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces ciabatta rolls
  • 0.5 cup mayonnaise
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh basil
  • 1 tablespoon lemon juice
  • 2 cups green cabbage
  • 1 large carrot
  • 0.25 piece red onion
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill or stovetop grill pan to medium-high heat.

2

In a small bowl, mix olive oil, paprika, garlic powder, ground cumin, salt, and black pepper. Rub this spice mixture evenly over the chicken breasts.

3

Grill the chicken breasts for 6-7 minutes per side, or until fully cooked (internal temperature of 165Β°F/74Β°C). Remove from the grill and let rest for 5 minutes, then slice into thin strips.

4

While the chicken cooks, prepare the creamy herb spread: In a small bowl, combine mayonnaise, chopped parsley, chopped basil, and lemon juice. Set aside.

5

To make the slaw, thinly slice the green cabbage, grate the carrot, and finely chop the red onion. In a medium bowl, whisk together apple cider vinegar and honey. Toss the cabbage, carrot, and onion in the vinegar mixture and season with a pinch of salt and pepper.

6

Slice the ciabatta rolls in half and lightly toast them on the grill or in the oven for 2-3 minutes until warm and slightly crispy.

7

To assemble the sandwich, spread the creamy herb mixture onto the bottom half of each ciabatta roll. Layer with grilled chicken strips, followed by a generous amount of the slaw. Place the top half of the roll over the filling.

8

Serve immediately and enjoy your vibrant Cha Cha Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
2591
cal
139.5g
protein
198.3g
carbs
135.8g
fat

Nutrition Facts

1 serving (1056.0g)
Calories
2591
% Daily Value*
Total Fat 135.8 g 174%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 2.7 g
Cholesterol 413 mg 138%
Sodium 4527 mg 197%
Total Carbohydrate 198.3 g 72%
Dietary Fiber 13.6 g 49%
Total Sugars 16.0 g
Protein 139.5 g 279%
Vitamin D 0.1 mcg 0%
Calcium 223 mg 17%
Iron 14.3 mg 79%
Potassium 1696 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
21.7%%
47.5%%
Fat: 1222 cal (47.5%%)
Protein: 558 cal (21.7%%)
Carbs: 793 cal (30.8%%)