Cashew Herb Spread
Transform your snacking and meal prep with this creamy Cashew Herb Spread, a vegan and dairy-free delight that’s bursting with flavor! Made with soaked raw cashews and a vibrant medley of fresh parsley, chives, and dill, this recipe showcases a rich, velvety texture and zesty undertones of fresh lemon juice and garlic. Perfect for dipping fresh veggies, spreading on sandwiches, or serving as an elegant appetizer with crackers, this versatile spread comes together in just 10 minutes of prep time (after a quick soak for the cashews). This plant-based, gluten-free recipe is not only easy to make but also packed with wholesome, nutrient-rich ingredients. Refrigerate leftovers for up to five days and enjoy a fresh, herbaceous boost whenever you need it. Whether for entertaining or everyday snacking, this Cashew Herb Spread will quickly become a favorite!
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Recipe Information
Ingredients
- 1 cup raw cashews
- 2 tablespoons fresh lemon juice
- 3 tablespoons water
- 2 tablespoons olive oil
- 1 clove garlic clove
- 2 tablespoons fresh parsley
- 2 tablespoons fresh chives
- 1 tablespoon fresh dill
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Place the raw cashews in a bowl and cover them with hot water. Let them soak for at least 2 hours or up to overnight to soften.
Drain the soaked cashews and add them to a food processor or high-speed blender.
Add the fresh lemon juice, water, olive oil, garlic clove, parsley, chives, dill, salt, and black pepper to the blender with the cashews.
Blend the mixture on high until it becomes smooth and creamy. Stop and scrape down the sides of the blender as needed to ensure everything is well incorporated.
Taste the spread and adjust the seasoning, adding more salt, pepper, or lemon juice if desired.
Transfer the cashew herb spread to a serving dish or airtight container. It can be served immediately or chilled in the refrigerator for up to 5 days.
Serve the spread with fresh vegetables, crackers, or use it as a sandwich spread or topping for roasted vegetables.
Nutrition Facts
Calories |
897 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.4 g | 99% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1201 mg | 52% | |
| Total Carbohydrate | 40.9 g | 15% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 7.6 g | ||
| Protein | 21.6 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 883 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
