Nutrition Facts for Cashew burfi

Cashew Burfi

Image of Cashew Burfi
Nutriscore Rating: 48/100

Indulge in the rich, melt-in-your-mouth decadence of Cashew Burfi, a classic Indian sweet treat that’s perfect for any festive occasion or as a delightful homemade snack. Made with just a handful of pantry-friendly ingredients like cashew nuts, sugar, ghee, and a hint of aromatic cardamom, this recipe achieves a luxuriously creamy texture and delicate sweetness. The simple yet elegant preparation involves grinding cashews into a fine powder and cooking it into a smooth, pliable dough with a sugar syrup cooked to perfection. For an extra touch of festivity, top it with edible silver leaf for a beautiful and traditional finish. Ready in just 35 minutes, this gluten-free dessert is your go-to option for effortless elegance and unmatched flavor. Whether you serve these diamond-shaped delights during special celebrations or savor them with your evening tea, Cashew Burfi is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 200 grams Cashew nuts
  • 120 grams Sugar
  • 50 ml Water
  • 1 teaspoon Ghee (clarified butter)
  • 0.25 teaspoon Cardamom powder
  • 2 sheets Edible silver leaf (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by grinding the cashew nuts into a fine powder using a food processor or blender. Be careful not to overblend to avoid releasing the oils from the cashews.

2

In a heavy-bottomed pan or non-stick skillet, combine the sugar and water over medium heat. Stir until the sugar dissolves completely, forming a sugar syrup.

3

Continue cooking the syrup on medium heat until it reaches a one-string consistency. To test this, take a drop of the syrup between your thumb and forefinger, and check if a single thread is formed when you pull your fingers apart.

4

Once the syrup is ready, lower the heat and add the cashew powder gradually. Stir continuously to ensure there are no lumps.

5

Cook the mixture on low heat, stirring constantly, until it thickens into a dough-like consistency and starts to leave the sides of the pan. This should take about 8-10 minutes.

6

Add the ghee and cardamom powder to the mixture, and mix well for another 1-2 minutes.

7

Turn off the heat and let the mixture cool slightly until it's comfortable to handle.

8

Place the dough onto a sheet of parchment paper or a greased surface. Roll it out gently with a rolling pin into an even layer, about 5 mm thick.

9

If using edible silver leaf, carefully place the sheets over the top of the rolled dough and smooth them down gently with a clean, dry cloth.

10

Allow the burfi to cool completely, then cut it into diamond shapes or your desired pattern using a sharp knife.

11

Serve immediately or store in an airtight container at room temperature for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1673
cal
30.6g
protein
184.9g
carbs
98.1g
fat

Nutrition Facts

1 serving (376.2g)
Calories
1673
% Daily Value*
Total Fat 98.1 g 126%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 1283 mg 56%
Total Carbohydrate 184.9 g 67%
Dietary Fiber 6.6 g 24%
Total Sugars 130.0 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 12.1 mg 67%
Potassium 1139 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
7.0%%
50.6%%
Fat: 882 cal (50.6%%)
Protein: 122 cal (7.0%%)
Carbs: 739 cal (42.4%%)