Nutrition Facts for Carver brewing company raspberry bran muffins
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Carver Brewing Company Raspberry Bran Muffins

Image of Carver Brewing Company Raspberry Bran Muffins
Nutriscore Rating: 66/100

Packed with wholesome ingredients and a burst of fresh raspberry flavor, Carver Brewing Company Raspberry Bran Muffins are the perfect balance of nutrition and indulgence. These fluffy, moist muffins feature fiber-rich wheat bran and creamy buttermilk as the base, subtly sweetened with molasses and brown sugar for a warm, rustic sweetness. Enhanced with a hint of cinnamon and the natural tartness of juicy raspberries, this recipe creates a delightful harmony of textures and flavors. Quick and easy to prepare in just 35 minutes, these muffins make an ideal on-the-go breakfast, mid-morning snack, or wholesome treat. Plus, they’re customizable with optional chopped nuts for added crunch! If you’re looking for a hearty, healthier muffin bursting with fruity goodness, this recipe is a must-try.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups Wheat bran
  • 1 cup Buttermilk
  • 1 cup All-purpose flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 1 large Egg
  • 0.5 cup Brown sugar
  • 0.25 cup Molasses
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh raspberries
  • 0.5 cup Chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or grease it well.

2

In a medium mixing bowl, combine the wheat bran and buttermilk. Let the mixture sit for about 10 minutes to soften the bran.

3

In a separate large bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, and ground cinnamon.

4

In the bowl with the softened bran, add the egg, brown sugar, molasses, vegetable oil, and vanilla extract. Mix well until combined.

5

Gradually add the wet mixture to the dry ingredients, folding gently until just combined. Be careful not to overmix.

6

Gently fold in the fresh raspberries and chopped nuts (if using) to the batter.

7

Evenly distribute the batter into the prepared muffin tin, filling each cup about 3/4 full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve warm or at room temperature and enjoy these wholesome, fruity, and delicious raspberry bran muffins!

⚑
Cooking Tip: Take your time with each step for the best results!
208
cal
4.6g
protein
32.4g
carbs
8.6g
fat

Nutrition Facts

1 serving (90.0g)
Calories
208
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 3.0 g
Cholesterol 18 mg 6%
Sodium 263 mg 11%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 5.4 g 19%
Total Sugars 17.1 g
Protein 4.6 g 9%
Vitamin D 0.4 mcg 2%
Calcium 68 mg 5%
Iron 2.2 mg 12%
Potassium 318 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
8.1%%
34.4%%
Fat: 927 cal (34.4%%)
Protein: 218 cal (8.1%%)
Carbs: 1552 cal (57.5%%)