Nutrition Facts for Carrots with marsala
Blog Research API Download App

Carrots with Marsala

Image of Carrots with Marsala
Nutriscore Rating: 65/100

Elevate your side dish game with this luxurious recipe for Carrots with Marsala, a delightful blend of earthy sweetness and aromatic sophistication. Tender carrots are sautéed in a buttery olive oil base, then simmered in rich, velvety Marsala wine and a drizzle of honey for a perfectly balanced glaze. Enhanced with the subtle warmth of garlic and a sprinkle of bright, fresh parsley, this dish delivers vibrant flavor in every bite. Ready in just 30 minutes, these glazed carrots make an elegant yet effortless pairing for roasted poultry, grilled meats, or holiday feasts. Impress your guests with this unforgettable twist on a classic vegetable side!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 120 milliliters Marsala wine
  • 1 tablespoon honey
  • 2 cloves garlic
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and peel the carrots, then slice them diagonally into 1/4-inch thick coins or sticks.

2

Finely mince the garlic cloves and roughly chop the fresh parsley. Set them aside.

3

Heat a large skillet over medium heat and add the butter and olive oil. Let the butter melt completely.

4

Add the sliced carrots to the skillet and cook for 5 minutes, stirring occasionally, until they start to soften.

5

Stir in the minced garlic and cook for another 2 minutes, until fragrant.

6

Pour the Marsala wine into the skillet, followed by the honey. Stir well to coat the carrots.

7

Season the dish with salt and black pepper, adjusting to taste. Lower the heat to medium-low and let the mixture simmer for about 10 minutes, stirring occasionally, until the carrots are tender and the wine has reduced into a glaze.

8

Remove the skillet from heat and stir in the chopped parsley for a fresh herbal note.

9

Transfer the carrots to a serving dish and serve warm as a side to roasted poultry or grilled meats.

Cooking Tip: Take your time with each step for the best results!
194
cal
1.4g
protein
20.4g
carbs
9.5g
fat

Nutrition Facts

1 serving (175.7g)
Calories
194
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 577 mg 25%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 3.7 g 13%
Total Sugars 13.2 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 0%
Calcium 55 mg 4%
Iron 0.9 mg 5%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
3.2%%
49.4%%
Fat: 341 cal (49.4%%)
Protein: 22 cal (3.2%%)
Carbs: 327 cal (47.4%%)