Nutrition Facts for Carrots piedmontese
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Carrots Piedmontese

Image of Carrots Piedmontese
Nutriscore Rating: 68/100

Elevate your side dish repertoire with Carrots Piedmontese, a rustic yet refined recipe inspired by the flavors of Northern Italy. Tender carrot rounds are gently simmered in a fragrant blend of garlic, butter, olive oil, and fresh herbs like thyme and bay leaf, then finished with a light vegetable stock reduction. The pièce de résistance? A generous sprinkle of freshly grated Parmesan and a pop of fresh parsley, creating a harmonious balance of earthy, savory, and herbaceous flavors. Perfect as an elegant side for roast meats or a standalone vegetarian appetizer, this dish comes together in just 35 minutes, making it both weeknight-friendly and dinner-party worthy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Carrots
  • 30 grams Unsalted butter
  • 2 tablespoons Extra virgin olive oil
  • 1 large Garlic clove
  • 3 sprigs Fresh thyme
  • 1 leaf Bay leaf
  • 120 milliliters Vegetable stock
  • 30 grams Grated Parmesan cheese
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the carrots and slice them diagonally into 1/4-inch thick rounds.

2

Mince the garlic clove and finely chop the fresh parsley. Set aside for later.

3

In a large skillet, melt the butter with the olive oil over medium heat.

4

Add the minced garlic and sauté for about 1 minute, until fragrant and just golden.

5

Add the sliced carrots to the skillet, tossing to coat them evenly in the butter and oil mixture.

6

Stir in the thyme sprigs and the bay leaf, and season the carrots with salt and black pepper.

7

Pour the vegetable stock into the skillet, then reduce the heat to medium-low and cover the skillet with a lid.

8

Simmer the carrots for 15–20 minutes, stirring occasionally, until they are tender but not mushy and the liquid has mostly evaporated.

9

Remove the thyme sprigs and bay leaf, then transfer the cooked carrots to a serving dish.

10

Sprinkle the grated Parmesan cheese evenly over the carrots while they’re still warm.

11

Garnish with the chopped parsley for a fresh touch before serving.

12

Serve immediately as a side dish or enjoy as a standalone appetizer.

Cooking Tip: Take your time with each step for the best results!
207
cal
4.9g
protein
14.6g
carbs
15.5g
fat

Nutrition Facts

1 serving (180.0g)
Calories
207
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 529 mg 23%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 4.1 g 15%
Total Sugars 6.5 g
Protein 4.9 g 10%
Vitamin D 0.1 mcg 0%
Calcium 137 mg 11%
Iron 0.9 mg 5%
Potassium 471 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
9.1%%
64.1%%
Fat: 556 cal (64.1%%)
Protein: 78 cal (9.1%%)
Carbs: 233 cal (26.9%%)