Nutrition Facts for Carrots lyonnaise
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Carrots Lyonnaise

Image of Carrots Lyonnaise
Nutriscore Rating: 70/100

Carrots Lyonnaise is a timeless French-inspired side dish that transforms humble ingredients into an elegant culinary experience. Featuring tender, buttery carrot slices paired with golden caramelized onions, this recipe balances natural sweetness with savory depth. Sautéed in a luscious combination of olive oil and butter, then gently simmered to perfection, the carrots are infused with rich, aromatic flavors. A sprinkle of fresh parsley adds a burst of color and freshness, making this dish as visually appealing as it is delicious. Ready in just 40 minutes, this easy yet sophisticated side pairs beautifully with roasted meats, grilled fish, or vegetarian mains, turning any meal into a feast. Perfect for weeknight dinners or special occasions alike, Carrots Lyonnaise delivers warmth, comfort, and gourmet charm with every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Carrots
  • 1 medium Yellow onion
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the carrots and slice them into thin rounds, approximately 1/4 inch thick.

2

Peel and thinly slice the yellow onion into half-moons.

3

In a large skillet, combine 1 tablespoon of butter and the olive oil over medium heat.

4

Add the sliced onions and cook for 8-10 minutes, stirring occasionally, until they are golden brown and caramelized. Remove the onions and set them aside.

5

In the same skillet, add the remaining 2 tablespoons of butter and the sliced carrots. Stir to coat the carrots in the butter.

6

Add 1 cup of water and bring it to a simmer. Cover the skillet with a lid and cook the carrots for 10-12 minutes, or until tender when pierced with a fork. Drain any excess water if necessary.

7

Return the caramelized onions to the skillet with the carrots. Season with salt and ground black pepper, then stir to combine.

8

Cook for an additional 2-3 minutes over medium heat to ensure the flavors meld together.

9

Chop the fresh parsley and sprinkle it over the carrots before serving for a garnish of bright, fresh flavor.

10

Serve warm as a side dish to your favorite main course.

Cooking Tip: Take your time with each step for the best results!
170
cal
1.6g
protein
14.7g
carbs
12.4g
fat

Nutrition Facts

1 serving (229.2g)
Calories
170
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.2 g
Cholesterol 23 mg 8%
Sodium 335 mg 15%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 4.1 g 15%
Total Sugars 7.1 g
Protein 1.6 g 3%
Vitamin D 0.1 mcg 1%
Calcium 60 mg 5%
Iron 0.7 mg 4%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
3.7%%
62.9%%
Fat: 444 cal (62.9%%)
Protein: 26 cal (3.7%%)
Carbs: 236 cal (33.4%%)