Nutrition Facts for Carrots and parsnips with california pistachio butter

Carrots and Parsnips with California Pistachio Butter

Image of Carrots and Parsnips with California Pistachio Butter
Nutriscore Rating: 71/100

Elevate your side dish game with this stunning recipe for Carrots and Parsnips with California Pistachio Butter. Sweet roasted carrots and parsnips are perfectly caramelized in the oven, then topped with a rich, velvety pistachio butter made from creamy unsalted butter, nutty California pistachios, a touch of honey, and aromatic garlic. This easy yet elegant dish comes together in under an hour, making it a showstopper for holiday feasts or weeknight dinners. Garnished with fresh parsley, it’s a harmonious balance of earthy, sweet, and nutty flavors that will leave your guests asking for seconds. Perfect for those looking to add a gourmet twist to classic vegetables, this recipe is a must-try!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 medium Carrots
  • 4 medium Parsnips
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Unsalted butter
  • 0.5 cup Shelled California pistachios
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a large baking sheet with parchment paper.

2

Peel the carrots and parsnips, and cut them into evenly sized sticks, about 3-4 inches long and 1/2 inch thick.

3

Place the carrot and parsnip sticks onto the prepared baking sheet. Drizzle with olive oil, sprinkle with salt and black pepper, and toss to coat evenly.

4

Spread the vegetables into a single layer and roast in the preheated oven for about 30-35 minutes, or until they are golden brown and tender, flipping halfway through.

5

While the vegetables are roasting, prepare the pistachio butter. In a food processor, combine the shelled pistachios, butter, honey, and peeled garlic clove. Blend until smooth and creamy, scraping down the sides as needed. Taste and adjust seasoning if necessary.

6

Once the roasted carrots and parsnips are ready, transfer them to a serving platter.

7

Dollop or drizzle the pistachio butter over the warm vegetables, allowing it to melt slightly.

8

Garnish with freshly chopped parsley, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1646
cal
25.6g
protein
127.5g
carbs
125.3g
fat

Nutrition Facts

1 serving (884.1g)
Calories
1646
% Daily Value*
Total Fat 125.3 g 161%
Saturated Fat 39.8 g 199%
Polyunsaturated Fat 6.5 g
Cholesterol 133 mg 44%
Sodium 3129 mg 136%
Total Carbohydrate 127.5 g 46%
Dietary Fiber 31.5 g 112%
Total Sugars 44.3 g
Protein 25.6 g 51%
Vitamin D 0.0 mcg 0%
Calcium 354 mg 27%
Iron 6.7 mg 37%
Potassium 3264 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
5.9%%
64.8%%
Fat: 1127 cal (64.8%%)
Protein: 102 cal (5.9%%)
Carbs: 510 cal (29.3%%)