Nutrition Facts for Carrot zucchini muffins

Carrot Zucchini Muffins

Image of Carrot Zucchini Muffins
Nutriscore Rating: 64/100

Packed with wholesome veggies and cozy spices, these Carrot Zucchini Muffins are the ultimate treat for breakfast, snacks, or even a guilt-free dessert! Made with nutrient-rich grated carrots and zucchini, these muffins are moist, tender, and naturally flavorful. A touch of cinnamon adds warming notes, while the combination of granulated and brown sugar offers a perfectly balanced sweetness. The batter is easy to customize with optional add-ins like raisins, nuts, or chocolate chips for an extra personal touch. With just 15 minutes of prep and a quick baking time, these muffins come together effortlessly, making them a delicious way to sneak in some extra veggies. Serve them warm or at room temperature for a family-friendly, healthy snack that everyone will love! Perfect for meal prep or on-the-go bites, these muffins are a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoons Baking soda
  • 1.5 teaspoons Cinnamon
  • 0.25 teaspoons Salt
  • 0.5 cups Granulated sugar
  • 0.25 cups Brown sugar
  • 1 cup Carrots, grated
  • 1 cup Zucchini, grated
  • 0.5 cups Vegetable oil
  • 0.5 cups Plain yogurt (or Greek yogurt)
  • 1 teaspoon Vanilla extract
  • 2 large Eggs
  • 0.5 cups Optional add-ins (raisins, nuts, or chocolate chips)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners, or lightly grease it with cooking spray.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, cinnamon, and salt until well combined. Set aside.

3

In another mixing bowl, combine the granulated sugar, brown sugar, vegetable oil, yogurt, vanilla extract, and eggs. Whisk until smooth and fully incorporated.

4

Stir the grated carrots and zucchini into the wet ingredients until evenly distributed.

5

Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Be careful not to overmix the batter to keep the muffins tender.

6

If you're adding optional ingredients like raisins, nuts, or chocolate chips, gently fold them into the batter at this stage.

7

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

8

Bake in the preheated oven for 18–22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature and enjoy!

Cooking Tip: Take your time with each step for the best results!
3024
cal
51.7g
protein
388.7g
carbs
147.9g
fat

Nutrition Facts

1 serving (1281.0g)
Calories
3024
% Daily Value*
Total Fat 147.9 g 190%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 67.2 g
Cholesterol 380 mg 127%
Sodium 2096 mg 91%
Total Carbohydrate 388.7 g 141%
Dietary Fiber 24.4 g 87%
Total Sugars 206.8 g
Protein 51.7 g 103%
Vitamin D 2.1 mcg 10%
Calcium 473 mg 36%
Iron 14.3 mg 79%
Potassium 2524 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
6.7%%
43.0%%
Fat: 1331 cal (43.0%%)
Protein: 206 cal (6.7%%)
Carbs: 1554 cal (50.3%%)