Carrot Salad Roll Ups
Brighten up your appetizer game with these vibrant and refreshing Carrot Salad Roll Ups! Perfectly thin ribbons of nutrient-packed carrots are rolled around a creamy, tangy filling made with cream cheese, Greek yogurt, minced dill, and a touch of honey for subtle sweetness. With a crunchy blend of shredded lettuce and red cabbage tucked inside, each bite delivers a delightful mix of textures and flavors. These no-cook, gluten-free roll-ups are as visually stunning as they are easy to make, requiring just 25 minutes of prep time. Serve them as a healthy snack, party appetizer, or light side dish, and enjoy a creative way to showcase fresh vegetables. Ideal for those seeking wholesome, vegetarian recipes that don't compromise on flavor or presentation!
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Recipe Information
Ingredients
- 4 pieces Large carrots
- 120 grams Cream cheese
- 60 grams Greek yogurt
- 1 tablespoon Minced fresh dill
- 1 teaspoon Lemon juice
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 50 grams Shredded lettuce
- 50 grams Shredded red cabbage
Instructions
Peel the carrots and trim the ends. Use a vegetable peeler or mandoline to slice the carrots into long, thin ribbons.
In a medium bowl, mix the cream cheese, Greek yogurt, minced dill, lemon juice, honey, salt, and black pepper until smooth and well combined.
Lay each carrot ribbon flat on a clean surface. Spread a thin layer of the cream cheese mixture onto one side of each ribbon using a butter knife or spatula.
Towards one end of the carrot ribbon, place a small amount of shredded lettuce and shredded red cabbage.
Carefully roll the carrot ribbon starting from the filled end, creating a tight spiral. Secure the roll-up with a toothpick if needed.
Repeat the process with the remaining carrot ribbons and filling until all ingredients are used.
Arrange the carrot salad roll-ups on a serving platter and serve chilled. Enjoy!
Nutrition Facts
Calories |
628 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 55% | |
| Saturated Fat | 24.6 g | 123% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 123 mg | 41% | |
| Sodium | 1216 mg | 53% | |
| Total Carbohydrate | 48.8 g | 18% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 28.1 g | ||
| Protein | 15.7 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 326 mg | 25% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1378 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
