Nutrition Facts for Carrot salad in sweet sour dressing

Carrot Salad in Sweet Sour Dressing

Image of Carrot Salad in Sweet Sour Dressing
Nutriscore Rating: 69/100

Brighten up your table with this vibrant Carrot Salad in Sweet Sour Dressing – a refreshing side dish that marries zesty tanginess with natural sweetness. Crisp, freshly grated carrots pair beautifully with plump raisins and a sprinkle of fresh parsley, all coated in a luscious dressing made from olive oil, honey, apple cider vinegar, and a hint of lemon juice. This no-cook recipe is ready in just 15 minutes, making it a perfect quick and healthy accompaniment to any meal. Bursting with flavor and effortless to prepare, this salad is a vegetarian delight that’s as nutritious as it is delicious. Whether served fresh or chilled, it’s a versatile side dish that shines at picnics, potlucks, or weeknight dinners.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium Carrots
  • 0.5 cup Raisins
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the carrots and grate them using a box grater or a food processor. Place the grated carrots in a large mixing bowl.

2

Chop the parsley finely and add it to the bowl with the carrots.

3

Add the raisins to the bowl for a touch of sweetness.

4

In a small mixing bowl, whisk together the olive oil, honey, apple cider vinegar, lemon juice, salt, and black pepper to create the sweet sour dressing.

5

Pour the dressing over the carrot mixture and toss everything together until well-coated.

6

Let the salad rest for 5-10 minutes to allow the flavors to meld together.

7

Serve immediately as a side dish or refrigerate for later use. Enjoy your zesty carrot salad!

⚑
Cooking Tip: Take your time with each step for the best results!
678
cal
5.5g
protein
108.2g
carbs
29.0g
fat

Nutrition Facts

1 serving (449.0g)
Calories
678
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 3.0 g
Cholesterol 0 mg 0%
Sodium 1391 mg 60%
Total Carbohydrate 108.2 g 39%
Dietary Fiber 11.4 g 41%
Total Sugars 82.5 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 3.1 mg 17%
Potassium 1559 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
3.1%%
36.5%%
Fat: 261 cal (36.5%%)
Protein: 22 cal (3.1%%)
Carbs: 432 cal (60.5%%)