Nutrition Facts for Carrot ginger soy dressing

Carrot Ginger Soy Dressing

Image of Carrot Ginger Soy Dressing
Nutriscore Rating: 60/100

Brighten up your salads and grain bowls with this vibrant Carrot Ginger Soy Dressing! Bursting with fresh, zesty flavors, this quick and easy recipe blends naturally sweet carrots, spicy fresh ginger, and umami-rich soy sauce with the nutty richness of toasted sesame oil and the tangy kick of rice vinegar. A touch of lime juice and honey adds a perfect balance of acidity and sweetness, while olive oil ensures a luxuriously smooth texture. Ready in just 10 minutes, this dressing is not only versatile as a salad topper but also doubles as a flavorful dipping sauce. Healthy, refreshing, and packed with bold flavors, this dressing will elevate any dishβ€”perfect for those seeking unique Asian-inspired condiments or vegan-friendly meal ideas.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 medium Carrot
  • 1 tablespoon (peeled and minced) Fresh ginger
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Toasted sesame oil
  • 1 tablespoon Olive oil
  • 1 tablespoon (freshly squeezed) Lime juice
  • 1 tablespoon Honey
  • 2 tablespoons Water
  • 0.25 teaspoon Salt
  • 0.25 teaspoon (freshly ground) Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and roughly chop the carrots into small pieces for easier blending.

2

Peel and mince the fresh ginger.

3

In a blender or food processor, combine the chopped carrots, minced ginger, soy sauce, rice vinegar, toasted sesame oil, olive oil, lime juice, honey, and water.

4

Blend the mixture on high speed until smooth and creamy. If the dressing is too thick, add a bit more water, one teaspoon at a time, until the desired consistency is reached.

5

Taste the dressing and add salt and freshly ground black pepper as needed. Blend briefly to incorporate.

6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Serve over salads, grain bowls, or as a dipping sauce. Store any leftovers in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
385
cal
4.2g
protein
33.2g
carbs
28.4g
fat

Nutrition Facts

1 serving (301.6g)
Calories
385
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 1817 mg 79%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 4.3 g 15%
Total Sugars 22.2 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 1.3 mg 7%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
4.1%%
63.1%%
Fat: 255 cal (63.1%%)
Protein: 16 cal (4.1%%)
Carbs: 132 cal (32.8%%)