Carrot Cucumber and Celery Juice Refresher for Juicer
Revitalize your day with this vibrant Carrot Cucumber and Celery Juice Refresher, a nutrient-packed beverage brimming with fresh, hydrating ingredients. Perfectly balanced with the natural sweetness of carrots, the cooling crispness of cucumber, and the earthy undertones of celery, this juice is elevated with a zingy twist of lemon and a hint of spicy ginger. Crafted in just 10 minutes with a juicer, it’s an easy, healthy choice for a morning boost or midday energy lift. Enjoy it over ice for a refreshing chilled drink or savor it straight for pure flavor and nourishment. Ideal for detox enthusiasts and juice lovers alike, this wholesome recipe is your go-to for a light, flavorful, and healthful refreshment.
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Recipe Information
Ingredients
- 4 medium carrots
- 1 large cucumber
- 3 pieces celery stalks
- 0.5 whole lemon
- 1 inch fresh ginger
Instructions
Wash all the produce thoroughly under running water to remove dirt and debris.
Peel the carrots if desired, though it's optional since the skins are edible. Trim the ends off the carrots.
Cut the cucumber into smaller chunks that fit into your juicer chute. There's no need to peel it unless it has a waxy coating.
Trim the celery stalks, removing any leaves if you prefer a milder flavor, though they are also edible.
Peel half a lemon to remove the outer rind while keeping as much of the white pith as possible to preserve nutrition and flavor.
Peel the fresh ginger to remove the skin, and cut it into a manageable piece for your juicer.
Turn on your juicer and feed the carrots, cucumber, celery, lemon, and ginger through the feeding tube, alternating ingredients to mix flavors evenly.
Collect the juice in the juicer jug, stir well and taste. Adjust to your liking, adding more lemon or ginger if desired for extra zest or spice.
Serve immediately over ice for a chilled refresher, or enjoy as is for a room-temperature drink.
Store any leftover juice in an airtight container in the refrigerator for up to 24 hours, shaking well before drinking.
Nutrition Facts
Calories |
205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 288 mg | 13% | |
| Total Carbohydrate | 48.1 g | 17% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 22.3 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 208 mg | 16% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1830 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
