Nutrition Facts for Carrot cake muffin cookies low fat
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Carrot Cake Muffin Cookies Low Fat

Image of Carrot Cake Muffin Cookies Low Fat
Nutriscore Rating: 70/100

Satisfy your sweet tooth without the guilt with these delightful Carrot Cake Muffin Cookies! This low-fat recipe combines the warm, spiced flavors of classic carrot cake with the soft, chewy texture of muffins, crafted into easy, bite-sized cookies perfect for snacking. Made with wholesome ingredients like rolled oats, shredded carrots, and unsweetened applesauce, these treats are naturally sweetened with a touch of maple syrup and boast the comforting aromas of cinnamon and nutmeg. Optional add-ins like walnuts and raisins add extra texture and flavor, while the simple batter comes together in just 15 minutes for a no-fuss baking experience. Whether you're savoring them as a healthy dessert or a grab-and-go breakfast, these cookies are a nutritious, delicious way to indulge in the flavors you love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.25 cups All-purpose flour
  • 0.5 cups Old-fashioned rolled oats
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 1 cup Shredded carrots
  • 0.5 cups Unsweetened applesauce
  • 0.33 cups Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 large Egg white
  • 0.25 cups Chopped walnuts (optional)
  • 0.25 cups Raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium bowl, whisk together the all-purpose flour, rolled oats, baking powder, ground cinnamon, ground nutmeg, and salt.

3

In a large bowl, combine the shredded carrots, unsweetened applesauce, maple syrup, vanilla extract, and the egg white. Mix until well blended.

4

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.

5

If using, gently fold in the chopped walnuts and raisins to evenly distribute them throughout the dough.

6

Using a spoon or small cookie scoop, drop tablespoon-sized portions of the dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.

7

Lightly flatten each dough mound with the back of a spoon to form a cookie shape, as the dough will not spread much during baking.

8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden and the tops are set.

9

Remove the baking sheet from the oven and allow the cookies to cool on the tray for 5 minutes before transferring them to a wire rack to cool completely.

10

Store the cookies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
120
cal
2.6g
protein
23.5g
carbs
2.0g
fat

Nutrition Facts

1 serving (51.9g)
Calories
120
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 99 mg 4%
Total Carbohydrate 23.5 g 9%
Dietary Fiber 1.6 g 6%
Total Sugars 9.7 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 0.8 mg 5%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.7%%
8.6%%
14.6%%
Fat: 215 cal (14.6%%)
Protein: 126 cal (8.6%%)
Carbs: 1128 cal (76.7%%)