Nutrition Facts for Carrot apple and honey muffins

Carrot Apple and Honey Muffins

Image of Carrot Apple and Honey Muffins
Nutriscore Rating: 68/100

Packed with wholesome goodness, these Carrot Apple and Honey Muffins are a delightful blend of natural sweetness and warm spice that's perfect for any time of day. Made with shredded carrots, freshly grated apple, and a drizzle of golden honey, these muffins are both moist and lightly spiced with cinnamon, creating a cozy flavor profile. Greek yogurt adds a hint of tanginess while keeping the texture irresistibly tender, and optional walnuts or pecans lend a satisfying crunch. Ready in just 35 minutes from start to finish, this recipe is ideal for busy mornings, snack breaks, or even a healthy dessert option. Whether enjoyed fresh from the oven or as an on-the-go treat, these muffins are a nourishing, family-friendly favorite that celebrates the natural sweetness of fruit and honey.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 2 Eggs
  • 0.5 cups Honey
  • 0.25 cups Vegetable oil
  • 0.5 cups Plain Greek yogurt
  • 1 teaspoons Vanilla extract
  • 1 cups Shredded carrots
  • 1 cups Grated apple (peeled and cored)
  • 0.5 cups Chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease with cooking spray.

2

In a large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.

3

In a separate bowl, beat the eggs, honey, vegetable oil, Greek yogurt, and vanilla extract until well combined.

4

Gradually add the wet ingredients to the dry ingredients and mix gently until just combined. Be careful not to overmix.

5

Fold in the shredded carrots, grated apple, and chopped nuts (if using) until evenly distributed.

6

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Enjoy these muffins warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Cooking Tip: Take your time with each step for the best results!
2280
cal
56.0g
protein
297.4g
carbs
106.4g
fat

Nutrition Facts

1 serving (1003.4g)
Calories
2280
% Daily Value*
Total Fat 106.4 g 136%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 33.7 g
Cholesterol 384 mg 128%
Sodium 2172 mg 94%
Total Carbohydrate 297.4 g 108%
Dietary Fiber 19.8 g 71%
Total Sugars 135.4 g
Protein 56.0 g 112%
Vitamin D 2.1 mcg 10%
Calcium 346 mg 27%
Iron 14.2 mg 79%
Potassium 1350 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
9.4%%
40.4%%
Fat: 957 cal (40.4%%)
Protein: 224 cal (9.4%%)
Carbs: 1189 cal (50.2%%)