Nutrition Facts for Carrot and poppy seed muffins
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Carrot and Poppy Seed Muffins

Image of Carrot and Poppy Seed Muffins
Nutriscore Rating: 57/100

Start your day with the delightful combination of sweet and nutty flavors packed into these Carrot and Poppy Seed Muffins! Bursting with freshly grated carrots and the subtle crunch of poppy seeds, these moist and fluffy muffins are a healthier indulgence perfect for breakfast, snack time, or even dessert. Vibrant with hints of warm cinnamon and wholesome brown sugar, they’re as aromatic as they are irresistible. Ready in just 35 minutes from start to finish, this quick and easy recipe uses simple pantry staples and is perfect for a grab-and-go treat. Whether you’re enjoying them fresh out of the oven or saving them for later, these muffins are a crowd-pleasing favorite that can be stored for days without losing their tender texture.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups All-purpose flour
  • 0.5 cups Granulated sugar
  • 0.25 cups Brown sugar, packed
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 1.5 cups Carrots, grated
  • 2 tablespoons Poppy seeds
  • 2 whole Large eggs
  • 0.5 cups Vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.25 cups Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, whisk together the flour, granulated sugar, brown sugar, baking powder, baking soda, cinnamon, and salt until well combined.

3

Fold in the grated carrots and poppy seeds, ensuring the carrots are evenly distributed throughout the dry mixture.

4

In a separate medium bowl, whisk together the eggs, vegetable oil, vanilla extract, and milk until smooth.

5

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; it’s okay if the batter is slightly lumpy.

6

Using a spoon or an ice cream scoop, evenly divide the batter among the prepared muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffin tin from the oven and allow the muffins to cool in the tin for 5 minutes, then transfer them to a cooling rack to cool completely.

9

Serve warm or at room temperature. These muffins can be stored in an airtight container at room temperature for up to 3 days or refrigerated for up to a week.

Cooking Tip: Take your time with each step for the best results!
212
cal
3.2g
protein
26.9g
carbs
10.5g
fat

Nutrition Facts

1 serving (68.4g)
Calories
212
% Daily Value*
Total Fat 10.5 g 14%
Saturated Fat 1.7 g 9%
Polyunsaturated Fat 5.6 g
Cholesterol 31 mg 10%
Sodium 209 mg 9%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 1.2 g 4%
Total Sugars 13.7 g
Protein 3.2 g 6%
Vitamin D 0.2 mcg 1%
Calcium 43 mg 3%
Iron 1.0 mg 5%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
5.9%%
44.0%%
Fat: 1134 cal (44.0%%)
Protein: 152 cal (5.9%%)
Carbs: 1290 cal (50.1%%)